Candies, coconut bar, not chocolate covered - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
481 kcal - -
Protein
2.13 g 4.3% DV 17.71% D
Fat
27.65 g 35% DV -
Carbohydrate, by difference
55.87 g 20% DV -
Sugars
36.16 g - -
Fiber
6.4 g 23% DV 95.04% D
Water
13.26 g - -
Ash
1.1 g - -
Sodium, Na
128 mg 5.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
10 mg 1.8% DV 7.56% D
Folate
22 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 23.91% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 6.72% D
Vitamin B3 (Niacin)
0.45 mg 2.8% DV 11.56% D
Vitamin B5 (Pantothenic acid)
0.25 mg 4.9% DV 20.54% D
Vitamin B6
0.05 mg 2.6% DV 11.01% D
Vitamin C
2.7 mg 3% DV 12.47% D
Vitamin D
0 iu - -
Vitamin K
0.1 ug 0.1% DV 0.35% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
22 ug - -
Folate, total
22 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.44 mg - -
Tocotrienol, alpha
1.2 mg - -
Tocotrienol, beta
0 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 5.54% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
43 mg 3.3% DV 13.75% D
Copper, Cu
0.36 mg 40% DV 166% D
Fluoride, F
0 ug - -
Iron, Fe
0.77 mg 4.3% DV 17.79% D
Magnesium, Mg
27 mg 6.4% DV 26.73% D
Manganese, Mn
1.24 mg 54% DV 224% D
Phosphorus, P
93 mg 7.4% DV 30.94% D
Potassium, K
294 mg 6.3% DV 26.01% D
Selenium, Se
8.6 ug 16% DV 65.02% D
Sodium, Na
128 mg 5.6% DV 23.14% D
Zinc, Zn
1.02 mg 9.3% DV 38.56% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.33 g - -
Butyric acid
0 g - -
Capric acid
1.6 g - -
Caproic acid
0.16 g - -
Caprylic acid
2.02 g - -
Lauric acid
12.78 g - -
Myristic acid
5.05 g - -
Palmitic acid
2.44 g - -
Stearic acid
1.49 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
55.87 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.1 g - -
Betaine
0.7 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
13.26 g - -

Sources