Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
522 kcal - -
Protein
7.53 g 15% DV 57.7% D
Fat
27.76 g 36% DV -
Carbohydrate, by difference
60.5 g 22% DV -
Sugars
49.22 g - -
Fiber
5.6 g 20% DV 76.63% D
Water
2.52 g - -
Ash
1.69 g - -
Sodium, Na
45 mg 2% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
37.7 mg 6.9% DV 26.26% D
Folate
12 ug - -
Vitamin A
80 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 35.12% D
Vitamin B12
0.22 ug 9.2% DV 35.12% D
Vitamin B2 (Riboflavin)
0.32 mg 25% DV 95.49% D
Vitamin B3 (Niacin)
0.95 mg 6% DV 22.8% D
Vitamin B5 (Pantothenic acid)
0.29 mg 5.7% DV 21.92% D
Vitamin B6
0.06 mg 3.2% DV 12.4% D
Vitamin C
0.6 mg 0.7% DV 2.55% D
Vitamin D
0 iu - -
Vitamin K
2 ug 1.7% DV 6.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
24 ug - -
Vitamin A, RAE
24 ug 2.7% DV 10.22% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
9.52 mg 63% DV 243% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
155 mg 12% DV 45.68% D
Copper, Cu
0.55 mg 61% DV 235% D
Iron, Fe
1.73 mg 9.6% DV 36.82% D
Magnesium, Mg
116 mg 28% DV 106% D
Manganese, Mn
1.03 mg 45% DV 172% D
Phosphorus, P
203 mg 16% DV 62.22% D
Potassium, K
381 mg 8.1% DV 31.06% D
Selenium, Se
2.7 ug 4.9% DV 18.81% D
Sodium, Na
45 mg 2% DV 7.5% D
Zinc, Zn
1.86 mg 17% DV 64.79% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.74 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.16 g - -
Arachidic acid
0.09 g - -
Behenic acid
0.01 g - -
Butyric acid
0.26 g - -
Capric acid
0.1 g - -
Caproic acid
0.1 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.11 g - -
Margaric acid
0.03 g - -
Myristic acid
0.35 g - -
Palmitic acid
4.74 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
3.55 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0.02 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.11 g - -
MUFA 17:1
0.01 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
60.5 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.69 g - -
Caffeine
7 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
73 mg - -
Water
2.52 g - -

Sources