Chicken breast, oven-roasted, fat-free, sliced - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
79 kcal - -
Protein
16.79 g 34% DV 850% D
Fat
0.39 g 0.5% DV -
Carbohydrate, by difference
2.17 g 0.8% DV -
Sugars
0.1 g - -
Water
76.71 g - -
Ash
3.94 g - -
Sodium, Na
1087 mg 47% DV -
Cholesterol
36 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
1 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.5% DV 37.97% D
Vitamin B12
0.09 ug 3.8% DV 94.94% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 56.48% D
Vitamin B3 (Niacin)
3.43 mg 21% DV 542% D
Vitamin B5 (Pantothenic acid)
0.24 mg 4.8% DV 122% D
Vitamin B6
0.15 mg 8.8% DV 223% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 11.68% D
Copper, Cu
0.03 mg 3.8% DV 95.64% D
Iron, Fe
0.32 mg 1.8% DV 45.01% D
Magnesium, Mg
9 mg 2.1% DV 54.25% D
Manganese, Mn
0.04 mg 1.9% DV 47.33% D
Phosphorus, P
60 mg 4.8% DV 122% D
Potassium, K
67 mg 1.4% DV 36.09% D
Selenium, Se
7.6 ug 14% DV 350% D
Sodium, Na
1087 mg 47% DV 1196% D
Zinc, Zn
0.3 mg 2.7% DV 69.04% D
Element Amount Daily value Density
Alanine
1.02 g - -
Arginine
1.08 g - -
Aspartic acid
1.5 g - -
Cystine
0.23 g - -
Glutamic acid
2.42 g - -
Glycine
1.23 g - -
Histidine
0.48 g - -
Isoleucine
0.81 g - -
Leucine
1.2 g - -
Lysine
1.34 g - -
Methionine
0.44 g - -
Phenylalanine
0.65 g - -
Proline
0.88 g - -
Serine
0.6 g - -
Threonine
0.69 g - -
Tryptophan
0.18 g - -
Tyrosine
0.53 g - -
Valine
0.81 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.09 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.17 g 0.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.94 g - -
Caffeine
0 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
0 mg - -
Water
76.71 g - -

Sources