Flan, caramel custard, dry mix, prepared with 2% milk - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
103 kcal - -
Protein
2.99 g 6% DV 116% D
Fat
1.72 g 2.2% DV -
Carbohydrate
18.82 g 6.8% DV -
Water
75.71 g - -
Ash
0.76 g - -
Sodium, Na
113 mg 4.9% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
180 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 51.78% D
Vitamin B12
0.26 ug 11% DV 210% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 221% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 9.34% D
Vitamin B5 (Pantothenic acid)
0.29 mg 5.7% DV 111% D
Vitamin B6
0.04 mg 2.1% DV 39.98% D
Vitamin C
0.7 mg 0.8% DV 15.1% D
Vitamin D
36 iu - -
Element Amount Daily value Density
Carotene, beta
11 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
51 ug - -
Vitamin A, RAE
52 ug 5.8% DV 112% D
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 87.38% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
113 mg 8.7% DV 169% D
Copper, Cu
0.01 mg 1.1% DV 21.57% D
Iron, Fe
0.06 mg 0.3% DV 6.47% D
Magnesium, Mg
12 mg 2.9% DV 55.48% D
Manganese, Mn
0 mg 0.1% DV 2.53% D
Phosphorus, P
86 mg 6.9% DV 134% D
Potassium, K
163 mg 3.5% DV 67.34% D
Selenium, Se
5.3 ug 9.6% DV 187% D
Sodium, Na
113 mg 4.9% DV 95.4% D
Zinc, Zn
0.36 mg 3.3% DV 63.55% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.11 g - -
Aspartic acid
0.23 g - -
Cystine
0.03 g - -
Glutamic acid
0.63 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.18 g - -
Leucine
0.29 g - -
Lysine
0.24 g - -
Methionine
0.08 g - -
Phenylalanine
0.15 g - -
Proline
0.29 g - -
Serine
0.16 g - -
Threonine
0.14 g - -
Tryptophan
0.04 g - -
Tyrosine
0.15 g - -
Valine
0.2 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.43 g - -
Butyric acid
0.06 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.17 g - -
Palmitic acid
0.45 g - -
Stearic acid
0.21 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.82 g 6.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.76 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
75.71 g - -

Sources