Flan, caramel custard, dry mix, prepared with whole milk - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
113 kcal - -
Protein
2.95 g 5.9% DV 104% D
Fat
3 g 3.8% DV -
Carbohydrate
18.68 g 6.8% DV -
Water
74.63 g - -
Ash
0.74 g - -
Sodium, Na
112 mg 4.9% DV -
Cholesterol
12 mg 4% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
113 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.6% DV 45.72% D
Vitamin B12
0.26 ug 11% DV 192% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 197% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 8.3% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.6% DV 99.82% D
Vitamin B6
0.03 mg 2% DV 35.4% D
Vitamin C
0.7 mg 0.8% DV 13.77% D
Vitamin D
36 iu - -
Element Amount Daily value Density
Carotene, beta
16 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
28 ug - -
Vitamin A, RAE
29 ug 3.2% DV 57.03% D
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 79.65% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
111 mg 8.5% DV 151% D
Copper, Cu
0.01 mg 1.2% DV 21.63% D
Iron, Fe
0.06 mg 0.3% DV 5.9% D
Magnesium, Mg
12 mg 2.9% DV 50.57% D
Manganese, Mn
0.01 mg 0.2% DV 3.85% D
Phosphorus, P
84 mg 6.7% DV 119% D
Potassium, K
160 mg 3.4% DV 60.25% D
Selenium, Se
5.2 ug 9.5% DV 167% D
Sodium, Na
112 mg 4.9% DV 86.19% D
Zinc, Zn
0.35 mg 3.2% DV 56.32% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.11 g - -
Aspartic acid
0.22 g - -
Cystine
0.03 g - -
Glutamic acid
0.62 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.18 g - -
Leucine
0.29 g - -
Lysine
0.23 g - -
Methionine
0.07 g - -
Phenylalanine
0.14 g - -
Proline
0.29 g - -
Serine
0.16 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.14 g - -
Valine
0.2 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.75 g - -
Butyric acid
0.1 g - -
Capric acid
0.08 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.3 g - -
Palmitic acid
0.79 g - -
Stearic acid
0.36 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.68 g 6.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.74 g - -
Caffeine
0 mg - -
Cholesterol
12 mg 4% DV -
Theobromine
0 mg - -
Water
74.63 g - -

Sources