Puddings, banana, dry mix, instant, prepared with 2% milk - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
105 kcal | - | - |
|
2.76 g | 5.5% DV | 105% D |
|
1.7 g | 2.2% DV | - |
|
19.74 g | 7.2% DV | - |
|
74.52 g | - | - |
|
1.26 g | - | - |
|
296 mg | 13% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
4 ug | - | - |
Vitamin A
|
170 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.8% DV | 52.38% D |
Vitamin B12
|
0.3 ug | 13% DV | 238% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 201% D |
Vitamin B3 (Niacin)
|
0.07 mg | 0.5% DV | 8.57% D |
Vitamin B5 (Pantothenic acid)
|
0.27 mg | 5.3% DV | 102% D |
Vitamin B6
|
0.04 mg | 2.1% DV | 40.34% D |
Vitamin C
|
0.8 mg | 0.9% DV | 16.93% D |
Vitamin D
|
33 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, beta
|
10 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
46 ug | - | - |
Vitamin A, RAE
|
46 ug | 5.1% DV | 97.35% D |
Vitamin D (D2 + D3)
|
0.8 ug | 4% DV | 76.19% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
102 mg | 7.8% DV | 149% D |
Copper, Cu
|
0.01 mg | 1.1% DV | 21.16% D |
Iron, Fe
|
0.06 mg | 0.3% DV | 6.35% D |
Magnesium, Mg
|
12 mg | 2.9% DV | 54.42% D |
Manganese, Mn
|
0 mg | 0.1% DV | 2.48% D |
Phosphorus, P
|
216 mg | 17% DV | 329% D |
Potassium, K
|
131 mg | 2.8% DV | 53.09% D |
Selenium, Se
|
2 ug | 3.6% DV | 69.26% D |
Sodium, Na
|
296 mg | 13% DV | 245% D |
Zinc, Zn
|
0.33 mg | 3% DV | 57.14% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.1 g | - | - |
Arginine
|
0.1 g | - | - |
Aspartic acid
|
0.21 g | - | - |
Cystine
|
0.03 g | - | - |
Glutamic acid
|
0.58 g | - | - |
Glycine
|
0.06 g | - | - |
Histidine
|
0.08 g | - | - |
Isoleucine
|
0.17 g | - | - |
Leucine
|
0.27 g | - | - |
Lysine
|
0.22 g | - | - |
Methionine
|
0.07 g | - | - |
Phenylalanine
|
0.13 g | - | - |
Proline
|
0.27 g | - | - |
Serine
|
0.15 g | - | - |
Threonine
|
0.13 g | - | - |
Tryptophan
|
0.04 g | - | - |
Tyrosine
|
0.13 g | - | - |
Valine
|
0.19 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.09 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.43 g | - | - |
Butyric acid
|
0.05 g | - | - |
Capric acid
|
0.04 g | - | - |
Caproic acid
|
0.03 g | - | - |
Caprylic acid
|
0.02 g | - | - |
Lauric acid
|
0.05 g | - | - |
Myristic acid
|
0.16 g | - | - |
Palmitic acid
|
0.43 g | - | - |
Stearic acid
|
0.2 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
19.74 g | 7.2% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.26 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
74.52 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -