Puddings, banana, dry mix, instant, prepared with 2% milk - Nutrition Facts

100g

Calories by source

General

Energy 105 kcal -
Protein 2.76 g 5.5% DV 105% D
Fat 1.7 g 2.2% DV
Carbohydrate, by difference 19.74 g 7.2% DV
Water 74.52 g -
Ash 1.26 g -
Sodium, Na 296 mg 13% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 170 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.8% DV 52.38% D
Vitamin B12 0.3 ug 13% DV 238% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 201% D
Vitamin B3 (Niacin) 0.07 mg 0.5% DV 8.57% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.3% DV 102% D
Vitamin B6 0.04 mg 2.1% DV 40.34% D
Vitamin C 0.8 mg 0.9% DV 16.93% D
Vitamin D 33 iu - -
Carotene, beta 10 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 46 ug - -
Vitamin A, RAE 46 ug 5.1% DV 97.35% D
Vitamin D (D2 + D3) 0.8 ug 4% DV 76.19% D

Minerals ❯

Calcium, Ca 102 mg 7.8% DV 149% D
Copper, Cu 0.01 mg 1.1% DV 21.16% D
Iron, Fe 0.06 mg 0.3% DV 6.35% D
Magnesium, Mg 12 mg 2.9% DV 54.42% D
Manganese, Mn 0 mg 0.1% DV 2.48% D
Phosphorus, P 216 mg 17% DV 329% D
Potassium, K 131 mg 2.8% DV 53.09% D
Selenium, Se 2 ug 3.6% DV 69.26% D
Sodium, Na 296 mg 13% DV 245% D
Zinc, Zn 0.33 mg 3% DV 57.14% D
Alanine 0.1 g -
Arginine 0.1 g -
Aspartic acid 0.21 g -
Cystine 0.03 g -
Glutamic acid 0.58 g -
Glycine 0.06 g -
Histidine 0.08 g -
Isoleucine 0.17 g -
Leucine 0.27 g -
Lysine 0.22 g -
Methionine 0.07 g -
Phenylalanine 0.13 g -
Proline 0.27 g -
Serine 0.15 g -
Threonine 0.13 g -
Tryptophan 0.04 g -
Tyrosine 0.13 g -
Valine 0.19 g -
Total (complex+sugars) 19.74 g 7.2% DV
Alcohol, ethyl 0 g -
Ash 1.26 g -
Caffeine 0 mg -
Cholesterol 6 mg 2% DV
Theobromine 0 mg -
Water 74.52 g -

Sources