Puddings, tapioca, dry mix, prepared with 2% milk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
105 kcal - -
protein-1 Protein
2.88 g 5.8% DV 110% D
fat-2 Fat
1.67 g 2.1% DV -
carbs-1 Carbohydrate
19.56 g 7.1% DV -
water-3 Water
75.01 g - -
ash-1 Ash
0.87 g - -
salt-1 Sodium, Na
121 mg 5.3% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
160 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 47.62% D
Vitamin B12
0.25 ug 10% DV 198% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 210% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 8.93% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.5% DV 106% D
Vitamin B6
0.03 mg 1.9% DV 36.97% D
Vitamin C
0.7 mg 0.8% DV 14.81% D
Vitamin D
34 iu - -
Element Amount Daily value Density
Carotene, beta
10 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
46 ug - -
Vitamin A, RAE
47 ug 5.2% DV 99.47% D
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 85.71% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
105 mg 8.1% DV 154% D
Copper, Cu
0.01 mg 1.3% DV 25.4% D
Iron, Fe
0.06 mg 0.3% DV 6.35% D
Magnesium, Mg
12 mg 2.9% DV 54.42% D
Manganese, Mn
0.01 mg 0.3% DV 5.8% D
Phosphorus, P
82 mg 6.6% DV 125% D
Potassium, K
133 mg 2.8% DV 53.9% D
Selenium, Se
2 ug 3.6% DV 69.26% D
Sodium, Na
121 mg 5.3% DV 100% D
Zinc, Zn
0.35 mg 3.2% DV 60.61% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.11 g - -
Aspartic acid
0.22 g - -
Cystine
0.03 g - -
Glutamic acid
0.6 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.17 g - -
Leucine
0.28 g - -
Lysine
0.23 g - -
Methionine
0.07 g - -
Phenylalanine
0.14 g - -
Proline
0.28 g - -
Serine
0.16 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.14 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.42 g - -
Butyric acid
0.05 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.17 g - -
Palmitic acid
0.43 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.56 g 7.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.87 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
75.01 g - -

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