Puddings, vanilla, dry mix, regular, prepared with 2% milk - Nutrition Facts

100g

Calories by source

General

Energy 101 kcal -
Protein 2.94 g 5.9% DV 116% D
Fat 1.73 g 2.2% DV
Carbohydrate, by difference 18.53 g 6.7% DV
Water 75.86 g -
Ash 0.95 g -
Sodium, Na 159 mg 6.9% DV
Cholesterol 7 mg 2.3% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 160 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.6% DV 51.16% D
Vitamin B12 0.25 ug 10% DV 206% D
Vitamin B2 (Riboflavin) 0.15 mg 11% DV 222% D
Vitamin B3 (Niacin) 0.08 mg 0.5% DV 9.28% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.6% DV 110% D
Vitamin B6 0.03 mg 2% DV 39.6% D
Vitamin C 0.7 mg 0.8% DV 15.4% D
Vitamin D 35 iu - -
Carotene, beta 10 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 47 ug - -
Vitamin A, RAE 48 ug 5.3% DV 106% D
Vitamin D (D2 + D3) 0.9 ug 4.5% DV 89.11% D

Minerals ❯

Calcium, Ca 108 mg 8.3% DV 165% D
Copper, Cu 0.01 mg 1.4% DV 28.6% D
Iron, Fe 0.06 mg 0.3% DV 6.6% D
Magnesium, Mg 12 mg 2.9% DV 56.58% D
Manganese, Mn 0 mg 0.2% DV 3.44% D
Phosphorus, P 83 mg 6.6% DV 131% D
Potassium, K 137 mg 2.9% DV 57.72% D
Selenium, Se 2.1 ug 3.8% DV 75.61% D
Sodium, Na 159 mg 6.9% DV 137% D
Zinc, Zn 0.34 mg 3.1% DV 61.21% D
Alanine 0.1 g -
Arginine 0.11 g -
Aspartic acid 0.22 g -
Cystine 0.03 g -
Glutamic acid 0.61 g -
Glycine 0.06 g -
Histidine 0.08 g -
Isoleucine 0.18 g -
Leucine 0.29 g -
Lysine 0.23 g -
Methionine 0.07 g -
Phenylalanine 0.14 g -
Proline 0.29 g -
Serine 0.16 g -
Threonine 0.13 g -
Tryptophan 0.04 g -
Tyrosine 0.14 g -
Valine 0.2 g -
Total (complex+sugars) 18.53 g 6.7% DV
Alcohol, ethyl 0 g -
Ash 0.95 g -
Caffeine 0 mg -
Cholesterol 7 mg 2.3% DV
Theobromine 0 mg -
Water 75.86 g -

Sources