Beverages, coffee substitute, cereal grain beverage, powder - Nutrition Facts
100g
Calories by source
General
Energy | 360 kcal | - | |
Protein | 6.01 g | 12% DV | 66.78% D |
Fat | 2.52 g | 3.2% DV | |
Carbohydrate, by difference | 78.42 g | 29% DV | |
Sugars | 4.63 g | - | |
Fiber | 23.3 g | 83% DV | 462% D |
Water | 7.99 g | - | |
Ash | 5.06 g | - | |
Sodium, Na | 83 mg | 3.6% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 13.4 mg | 2.4% DV | 13.54% D |
Folate | 52 ug | - | - |
Vitamin A | 8 iu | - | - |
Vitamin B1 (Thiamin) | 0.41 mg | 34% DV | 191% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.1 mg | 7.3% DV | 40.6% D |
Vitamin B3 (Niacin) | 17.66 mg | 110% DV | 613% D |
Vitamin B5 (Pantothenic acid) | 1.41 mg | 28% DV | 157% D |
Vitamin B6 | 0.75 mg | 44% DV | 244% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.6 ug | 1.3% DV | 7.41% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 5 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 52 ug | - | - |
Folate, total | 52 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.98 mg | 6.5% DV | 36.3% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 58 mg | 4.5% DV | 24.79% D |
Copper, Cu | 0.21 mg | 23% DV | 128% D |
Iron, Fe | 4.6 mg | 26% DV | 142% D |
Magnesium, Mg | 244 mg | 58% DV | 323% D |
Manganese, Mn | 1.1 mg | 48% DV | 266% D |
Phosphorus, P | 580 mg | 46% DV | 258% D |
Potassium, K | 2443 mg | 52% DV | 289% D |
Selenium, Se | 64.1 ug | 117% DV | 647% D |
Sodium, Na | 83 mg | 3.6% DV | 20.05% D |
Zinc, Zn | 0.51 mg | 4.6% DV | 25.76% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.08 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.13 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.34 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.52 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.03 g | - | |
Tridecylic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.01 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 78.42 g | 29% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 5.06 g | - | |
Caffeine | 19 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 7.99 g | - |
Sources
- Data type: 70
- USDA Food Data Central