Cereals, CREAM OF RICE, cooked with water, with salt - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
52 kcal - -
Protein
0.9 g 1.8% DV 69.23% D
Fat
0.1 g 0.1% DV -
Carbohydrate, by difference
11.5 g 4.2% DV -
Sugars
0.04 g - -
Fiber
0.1 g 0.4% DV 13.74% D
Water
87.5 g - -
Ash
0.3 g - -
Sodium, Na
173 mg 7.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.9% DV 228% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.4% DV 53.25% D
Vitamin B3 (Niacin)
1.04 mg 6.5% DV 250% D
Vitamin B5 (Pantothenic acid)
0.08 mg 1.5% DV 58.46% D
Vitamin B6
0.03 mg 1.6% DV 61.09% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 5.13% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
1 mg 0.1% DV 2.96% D
Copper, Cu
0.03 mg 3.8% DV 145% D
Iron, Fe
3.96 mg 22% DV 846% D
Magnesium, Mg
3 mg 0.7% DV 27.47% D
Manganese, Mn
0.14 mg 6.3% DV 241% D
Phosphorus, P
17 mg 1.4% DV 52.31% D
Potassium, K
20 mg 0.4% DV 16.37% D
Selenium, Se
3 ug 5.5% DV 210% D
Sodium, Na
173 mg 7.5% DV 289% D
Zinc, Zn
0.16 mg 1.5% DV 55.94% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.07 g - -
Aspartic acid
0.08 g - -
Cystine
0.02 g - -
Glutamic acid
0.14 g - -
Glycine
0.05 g - -
Histidine
0.03 g - -
Isoleucine
0.02 g - -
Leucine
0.07 g - -
Lysine
0.04 g - -
Methionine
0.03 g - -
Phenylalanine
0.04 g - -
Proline
0.04 g - -
Serine
0.04 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.05 g - -
Valine
0.06 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.5 g 4.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.3 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
87.5 g - -

Sources