Chicken, broilers or fryers, back, meat and skin, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
319 kcal - -
Protein
14.05 g 28% DV 176% D
Fat
28.74 g 37% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
58.1 g - -
Ash
0.64 g - -
Sodium, Na
64 mg 2.8% DV -
Cholesterol
79 mg 26% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
6 ug - -
Vitamin A
251 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 26.65% D
Vitamin B12
0.25 ug 10% DV 65.31% D
Vitamin B2 (Riboflavin)
0.12 mg 8.9% DV 55.94% D
Vitamin B3 (Niacin)
4.84 mg 30% DV 189% D
Vitamin B5 (Pantothenic acid)
0.82 mg 16% DV 103% D
Vitamin B6
0.19 mg 11% DV 70.07% D
Vitamin C
1.6 mg 1.8% DV 11.15% D
Vitamin K
2.4 ug 2% DV 12.54% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
75 ug - -
Vitamin A, RAE
75 ug 8.3% DV 52.25% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 15.46% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 6.27% D
Copper, Cu
0.05 mg 5.2% DV 32.74% D
Iron, Fe
0.94 mg 5.2% DV 32.74% D
Magnesium, Mg
15 mg 3.6% DV 22.39% D
Manganese, Mn
0.02 mg 0.8% DV 4.91% D
Phosphorus, P
113 mg 9% DV 56.68% D
Potassium, K
144 mg 3.1% DV 19.21% D
Selenium, Se
12.1 ug 22% DV 138% D
Sodium, Na
64 mg 2.8% DV 17.45% D
Zinc, Zn
1.26 mg 11% DV 71.82% D
Element Amount Daily value Density
Alanine
0.86 g - -
Arginine
0.91 g - -
Aspartic acid
1.25 g - -
Cystine
0.19 g - -
Glutamic acid
2.01 g - -
Glycine
1.09 g - -
Histidine
0.39 g - -
Isoleucine
0.67 g - -
Leucine
1 g - -
Lysine
1.1 g - -
Methionine
0.36 g - -
Phenylalanine
0.54 g - -
Proline
0.77 g - -
Serine
0.51 g - -
Threonine
0.57 g - -
Tryptophan
0.15 g - -
Tyrosine
0.43 g - -
Valine
0.67 g - -
Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.58 g - -
Omega-9 eicosenoic
0.29 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.18 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.24 g - -
Palmitic acid
6.06 g - -
Stearic acid
1.69 g - -
Element Amount Daily value Density
MUFA 16:1
1.61 g - -
PUFA 20:4
0.1 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.64 g - -
Caffeine
0 mg - -
Cholesterol
79 mg 26% DV -
Theobromine
0 mg - -
Water
58.1 g - -

Sources