Chicken, broilers or fryers, dark meat, meat and skin, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
237 kcal - -
Protein
16.69 g 33% DV 282% D
Fat
18.34 g 24% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
65.42 g - -
Ash
0.76 g - -
Sodium, Na
73 mg 3.2% DV -
Cholesterol
81 mg 27% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
7 ug - -
Vitamin A
163 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 42.9% D
Vitamin B12
0.29 ug 12% DV 102% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 94.77% D
Vitamin B3 (Niacin)
5.21 mg 33% DV 275% D
Vitamin B5 (Pantothenic acid)
0.99 mg 20% DV 168% D
Vitamin B6
0.25 mg 15% DV 124% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.4 ug 2% DV 16.88% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
49 ug - -
Vitamin A, RAE
49 ug 5.4% DV 45.94% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 16.88% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 7.14% D
Copper, Cu
0.05 mg 6% DV 50.63% D
Iron, Fe
0.98 mg 5.4% DV 45.94% D
Magnesium, Mg
19 mg 4.5% DV 38.18% D
Manganese, Mn
0.02 mg 0.8% DV 6.97% D
Phosphorus, P
136 mg 11% DV 91.81% D
Potassium, K
178 mg 3.8% DV 31.96% D
Selenium, Se
12.7 ug 23% DV 195% D
Sodium, Na
73 mg 3.2% DV 26.78% D
Zinc, Zn
1.58 mg 14% DV 121% D
Element Amount Daily value Density
Alanine
0.98 g - -
Arginine
1.05 g - -
Aspartic acid
1.49 g - -
Cystine
0.22 g - -
Glutamic acid
2.43 g - -
Glycine
1.13 g - -
Histidine
0.49 g - -
Isoleucine
0.82 g - -
Leucine
1.21 g - -
Lysine
1.35 g - -
Methionine
0.44 g - -
Phenylalanine
0.65 g - -
Proline
0.83 g - -
Serine
0.59 g - -
Threonine
0.69 g - -
Tryptophan
0.19 g - -
Tyrosine
0.53 g - -
Valine
0.81 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.55 g - -
Omega-9 eicosenoic
0.18 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.34 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.15 g - -
Palmitic acid
3.82 g - -
Stearic acid
1.07 g - -
Element Amount Daily value Density
MUFA 16:1
1.02 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.76 g - -
Caffeine
0 mg - -
Cholesterol
81 mg 27% DV -
Theobromine
0 mg - -
Water
65.42 g - -

Sources