Radicchio, raw - Nutrition Facts
100g
Calories by source
General
Energy | 23 kcal | - | |
Protein | 1.43 g | 2.9% DV | 249% D |
Fat | 0.25 g | 0.3% DV | |
Carbohydrate, by difference | 4.48 g | 1.6% DV | |
Sugars | 0.6 g | - | |
Fiber | 0.9 g | 3.2% DV | 280% D |
Water | 93.14 g | - | |
Ash | 0.7 g | - | |
Sodium, Na | 22 mg | 1% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 10.9 mg | 2% DV | 172% D |
Folate | 60 ug | - | - |
Vitamin A | 27 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.3% DV | 116% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.2% DV | 187% D |
Vitamin B3 (Niacin) | 0.26 mg | 1.6% DV | 139% D |
Vitamin B5 (Pantothenic acid) | 0.27 mg | 5.4% DV | 468% D |
Vitamin B6 | 0.06 mg | 3.4% DV | 292% D |
Vitamin C | 8 mg | 8.9% DV | 773% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 255 ug | 213% DV | 18493% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 16 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 60 ug | - | - |
Folate, total | 60 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 9.66% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 2.26 mg | 15% DV | 1310% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 19 mg | 1.5% DV | 127% D |
Copper, Cu | 0.34 mg | 38% DV | 3295% D |
Iron, Fe | 0.57 mg | 3.2% DV | 275% D |
Magnesium, Mg | 13 mg | 3.1% DV | 269% D |
Manganese, Mn | 0.14 mg | 6% DV | 522% D |
Phosphorus, P | 40 mg | 3.2% DV | 278% D |
Potassium, K | 302 mg | 6.4% DV | 559% D |
Selenium, Se | 0.9 ug | 1.6% DV | 142% D |
Sodium, Na | 22 mg | 1% DV | 83.18% D |
Zinc, Zn | 0.62 mg | 5.6% DV | 490% D |
Amino acids ❯
Arginine | 0.11 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.09 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.06 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.03 g | - | |
Valine | 0.07 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.09 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.05 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.48 g | 1.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.7 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 93.14 g | - |
Sources
- Data type: 70
- USDA Food Data Central