Rice mix, cheese flavor, dry mix, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
362 kcal - -
Protein
8.77 g 18% DV 96.91% D
Fat
3.51 g 4.5% DV -
Carbohydrate
73.88 g 27% DV -
Sugars
5.26 g - -
Fiber
1.8 g 6.4% DV 35.52% D
Water
8.74 g - -
Ash
5.1 g - -
Sodium, Na
1193 mg 52% DV -
Cholesterol
9 mg 3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
67.9 mg 12% DV 68.21% D
Folate
240 ug - -
Vitamin A
25 iu - -
Vitamin B1 (Thiamin)
0.26 mg 22% DV 121% D
Vitamin B12
0.56 ug 23% DV 129% D
Vitamin B2 (Riboflavin)
0.67 mg 52% DV 285% D
Vitamin B3 (Niacin)
5.26 mg 33% DV 182% D
Vitamin B6
0.4 mg 23% DV 129% D
Vitamin C
2.1 mg 2.3% DV 12.89% D
Vitamin D
0 iu - -
Vitamin K
20.5 ug 17% DV 94.38% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
84 ug - -
Folate, total
175 ug - -
Folic acid
92 ug 23% DV 127% D
Retinol
6 ug - -
Vitamin A, RAE
6 ug 0.7% DV 3.68% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 18.42% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
140 mg 11% DV 59.5% D
Copper, Cu
0.19 mg 21% DV 116% D
Iron, Fe
4.74 mg 26% DV 145% D
Magnesium, Mg
88 mg 21% DV 116% D
Phosphorus, P
369 mg 30% DV 163% D
Potassium, K
351 mg 7.5% DV 41.26% D
Selenium, Se
24.8 ug 45% DV 249% D
Sodium, Na
1193 mg 52% DV 287% D
Zinc, Zn
1.45 mg 13% DV 72.83% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.62 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.73 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0.13 g - -
Palmitic acid
1.15 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.33 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.02 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
73.88 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.1 g - -
Caffeine
0 mg - -
Cholesterol
9 mg 3% DV -
Theobromine
0 mg - -
Water
8.74 g - -

Sources