Babyfood, vegetables, spinach, creamed, strained - Nutrition Facts

100g

Calories by source

General

Energy 37 kcal -
Protein 2.5 g 5% DV 270% D
Fat 1.3 g 1.7% DV
Carbohydrate, by difference 5.7 g 2.1% DV
Sugars 2.33 g -
Fiber 1.8 g 6.4% DV 347% D
Water 89.6 g -
Ash 1 g -
Sodium, Na 49 mg 2.1% DV
Cholesterol 5 mg 1.7% DV

Vitamins ❯

Choline 16.1 mg 2.9% DV 158% D
Folate 61 ug - -
Vitamin A 4170 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 67.57% D
Vitamin B12 0.06 ug 2.5% DV 135% D
Vitamin B2 (Riboflavin) 0.1 mg 8% DV 432% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 72.97% D
Vitamin B6 0.08 mg 4.4% DV 238% D
Vitamin C 8.7 mg 9.7% DV 523% D
Vitamin D 0 iu - -
Vitamin K 197 ug 164% DV 8860% D
Carotene, alpha 0 ug - -
Carotene, beta 2456 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 61 ug - -
Folate, total 61 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 23 ug - -
Vitamin A, RAE 227 ug 25% DV 1363% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.83 mg 5.5% DV 299% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 89 mg 6.8% DV 370% D
Copper, Cu 0.06 mg 6.7% DV 360% D
Iron, Fe 0.62 mg 3.4% DV 186% D
Magnesium, Mg 55 mg 13% DV 708% D
Phosphorus, P 54 mg 4.3% DV 234% D
Potassium, K 191 mg 4.1% DV 220% D
Selenium, Se 2.4 ug 4.4% DV 236% D
Sodium, Na 49 mg 2.1% DV 115% D
Zinc, Zn 0.31 mg 2.8% DV 152% D
Alanine 0.12 g -
Arginine 0.15 g -
Aspartic acid 0.2 g -
Cystine 0.03 g -
Glutamic acid 0.42 g -
Glycine 0.1 g -
Histidine 0.06 g -
Isoleucine 0.11 g -
Leucine 0.22 g -
Lysine 0.15 g -
Methionine 0.06 g -
Phenylalanine 0.1 g -
Proline 0.21 g -
Serine 0.1 g -
Threonine 0.1 g -
Tryptophan 0.04 g -
Tyrosine 0.12 g -
Valine 0.15 g -
Alcohol, ethyl 0 g -
Ash 1 g -
Caffeine 0 mg -
Cholesterol 5 mg 1.7% DV
Theobromine 0 mg -
Water 89.6 g -

Sources