Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
547 kcal - -
Protein
9.18 g 18% DV 67.13% D
Fat
32.67 g 42% DV -
Carbohydrate, by difference
54.14 g 20% DV -
Sugars
36.13 g - -
Fiber
3.1 g 11% DV 40.48% D
Water
1.82 g - -
Ash
2.18 g - -
Sodium, Na
226 mg 9.8% DV -
Cholesterol
6 mg 2% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
29.4 mg 5.3% DV 19.54% D
Folate
15 ug - -
Vitamin A
68 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.2% DV 29.86% D
Vitamin B12
0.26 ug 11% DV 39.61% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 40.78% D
Vitamin B3 (Niacin)
2.38 mg 15% DV 54.36% D
Vitamin B5 (Pantothenic acid)
0.47 mg 9.4% DV 34.22% D
Vitamin B6
0.11 mg 6.7% DV 24.52% D
Vitamin C
0.3 mg 0.3% DV 1.22% D
Vitamin D
0 iu - -
Vitamin K
6 ug 5% DV 18.28% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
20 ug - -
Vitamin A, RAE
20 ug 2.2% DV 8.13% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
3.42 mg 23% DV 83.36% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
75 mg 5.8% DV 21.09% D
Copper, Cu
0.29 mg 32% DV 118% D
Iron, Fe
1.32 mg 7.3% DV 26.81% D
Magnesium, Mg
61 mg 15% DV 53.1% D
Manganese, Mn
0.94 mg 41% DV 150% D
Phosphorus, P
173 mg 14% DV 50.6% D
Potassium, K
264 mg 5.6% DV 20.54% D
Selenium, Se
12.9 ug 23% DV 85.76% D
Sodium, Na
226 mg 9.8% DV 35.93% D
Zinc, Zn
1.61 mg 15% DV 53.52% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.35 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
12.14 g - -
Arachidic acid
0.29 g - -
Behenic acid
0.34 g - -
Butyric acid
0.32 g - -
Capric acid
0.12 g - -
Caproic acid
0.11 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.17 g - -
Lignoceric acid
0.08 g - -
Margaric acid
0.07 g - -
Myristic acid
0.49 g - -
Palmitic acid
7.3 g - -
Pentadecylic acid
0.05 g - -
Stearic acid
6.36 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0.03 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.06 g - -
MUFA 17:1
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
54.14 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.18 g - -
Caffeine
7 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
70 mg - -
Water
1.82 g - -

Sources