Cookie, butter or sugar, with chocolate icing or filling - Nutrition Facts
100g
Calories by source
General
Energy | 503 kcal | - | |
Protein | 4.1 g | 8.2% DV | 32.6% D |
Fat | 23.5 g | 30% DV | |
Carbohydrate, by difference | 68.83 g | 25% DV | |
Sugars | 33.8 g | - | |
Fiber | 1.9 g | 6.8% DV | 26.98% D |
Water | 2 g | - | |
Ash | 1.57 g | - | |
Sodium, Na | 301 mg | 13% DV | |
Cholesterol | 1 mg | 0.3% DV |
Vitamins ❯
Choline | 6.7 mg | 1.2% DV | 4.84% D |
Folate | 94 ug | - | - |
Vitamin A | 1 iu | - | - |
Vitamin B1 (Thiamin) | 0.34 mg | 28% DV | 113% D |
Vitamin B12 | 0.03 ug | 1.3% DV | 4.97% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 15% DV | 58.11% D |
Vitamin B3 (Niacin) | 2.1 mg | 13% DV | 52.19% D |
Vitamin B6 | 0.03 mg | 1.5% DV | 6.08% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 1 iu | - | - |
Vitamin K | 6.6 ug | 5.5% DV | 21.87% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 38 ug | - | - |
Folate, total | 71 ug | - | - |
Folic acid | 33 ug | 8.3% DV | 32.8% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.81 mg | 12% DV | 47.98% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 19 mg | 1.5% DV | 5.81% D |
Copper, Cu | 0.37 mg | 41% DV | 161% D |
Iron, Fe | 2.44 mg | 14% DV | 53.9% D |
Magnesium, Mg | 13 mg | 3.1% DV | 12.31% D |
Phosphorus, P | 74 mg | 5.9% DV | 23.54% D |
Potassium, K | 234 mg | 5% DV | 19.8% D |
Selenium, Se | 9 ug | 16% DV | 65.06% D |
Sodium, Na | 301 mg | 13% DV | 52.04% D |
Zinc, Zn | 0.2 mg | 1.8% DV | 7.23% D |
Amino acids ❯
Alanine | 0.15 g | - | |
Arginine | 0.19 g | - | |
Aspartic acid | 0.26 g | - | |
Cystine | 0.07 g | - | |
Glutamic acid | 1.01 g | - | |
Glycine | 0.16 g | - | |
Histidine | 0.08 g | - | |
Isoleucine | 0.15 g | - | |
Leucine | 0.26 g | - | |
Lysine | 0.14 g | - | |
Methionine | 0.06 g | - | |
Phenylalanine | 0.19 g | - | |
Proline | 0.33 g | - | |
Serine | 0.19 g | - | |
Threonine | 0.13 g | - | |
Tryptophan | 0.05 g | - | |
Tyrosine | 0.13 g | - | |
Valine | 0.19 g | - |
Fatty acids ❯
Omega-3 ALA | 0.36 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 4.73 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.67 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.1 g | - | |
Palmitic acid | 9.28 g | - | |
Stearic acid | 5.36 g | - |
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MUFA 16:1 | 0.03 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 68.83 g | 25% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.57 g | - | |
Caffeine | 7 mg | - | |
Cholesterol | 1 mg | 0.3% DV | |
Theobromine | 237 mg | - | |
Water | 2 g | - |
Sources
- Data type: 70
- USDA Food Data Central