Cookie, butter or sugar, with chocolate icing or filling - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
503 kcal - -
protein-1 Protein
4.1 g 8.2% DV 32.6% D
fat-2 Fat
23.5 g 30% DV -
carbs-1 Carbohydrate
68.83 g 25% DV -
sugars-3 Sugars
33.8 g - -
fiber-1 Fiber
1.9 g 6.8% DV 26.98% D
water-3 Water
2 g - -
ash-1 Ash
1.57 g - -
salt-1 Sodium, Na
301 mg 13% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.7 mg 1.2% DV 4.84% D
Folate
94 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.34 mg 28% DV 113% D
Vitamin B12
0.03 ug 1.3% DV 4.97% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 58.11% D
Vitamin B3 (Niacin)
2.1 mg 13% DV 52.19% D
Vitamin B6
0.03 mg 1.5% DV 6.08% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
1 iu - -
Vitamin K
6.6 ug 5.5% DV 21.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
38 ug - -
Folate, total
71 ug - -
Folic acid
33 ug 8.3% DV 32.8% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.81 mg 12% DV 47.98% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 5.81% D
Copper, Cu
0.37 mg 41% DV 161% D
Iron, Fe
2.44 mg 14% DV 53.9% D
Magnesium, Mg
13 mg 3.1% DV 12.31% D
Phosphorus, P
74 mg 5.9% DV 23.54% D
Potassium, K
234 mg 5% DV 19.8% D
Selenium, Se
9 ug 16% DV 65.06% D
Sodium, Na
301 mg 13% DV 52.04% D
Zinc, Zn
0.2 mg 1.8% DV 7.23% D
Element Amount Daily value Density
Alanine
0.15 g - -
Arginine
0.19 g - -
Aspartic acid
0.26 g - -
Cystine
0.07 g - -
Glutamic acid
1.01 g - -
Glycine
0.16 g - -
Histidine
0.08 g - -
Isoleucine
0.15 g - -
Leucine
0.26 g - -
Lysine
0.14 g - -
Methionine
0.06 g - -
Phenylalanine
0.19 g - -
Proline
0.33 g - -
Serine
0.19 g - -
Threonine
0.13 g - -
Tryptophan
0.05 g - -
Tyrosine
0.13 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.36 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.73 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.67 g - -
Butyric acid
0.01 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
9.28 g - -
Stearic acid
5.36 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.83 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.57 g - -
Caffeine
7 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
237 mg - -
Water
2 g - -

Sources