Nuts, cashew butter, plain, with salt added - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
609 kcal - -
protein-1 Protein
12.12 g 24% DV 79.61% D
fat-2 Fat
53.03 g 68% DV -
carbs-1 Carbohydrate
30.3 g 11% DV -
sugars-3 Sugars
9.09 g - -
fiber-1 Fiber
3 g 11% DV 35.19% D
water-3 Water
2.34 g - -
ash-1 Ash
2.5 g - -
salt-1 Sodium, Na
295 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
48.3 mg 8.8% DV 28.84% D
Folate
55 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 43.24% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 40.17% D
Vitamin B3 (Niacin)
1.11 mg 6.9% DV 22.74% D
Vitamin B6
0.2 mg 12% DV 39.22% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
30.3 ug 25% DV 82.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
55 ug - -
Folate, total
55 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
5.08 mg 34% DV 111% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
61 mg 4.7% DV 15.41% D
Copper, Cu
1.76 mg 195% DV 641% D
Iron, Fe
4.91 mg 27% DV 89.58% D
Magnesium, Mg
206 mg 49% DV 161% D
Phosphorus, P
388 mg 31% DV 102% D
Potassium, K
447 mg 9.5% DV 31.23% D
Selenium, Se
9.3 ug 17% DV 55.53% D
Sodium, Na
295 mg 13% DV 42.12% D
Zinc, Zn
4.43 mg 40% DV 132% D
Element Amount Daily value Density
Alanine
0.47 g - -
Arginine
1.2 g - -
Aspartic acid
1.01 g - -
Cystine
0.22 g - -
Glutamic acid
2.54 g - -
Glycine
0.53 g - -
Histidine
0.26 g - -
Isoleucine
0.45 g - -
Leucine
0.83 g - -
Lysine
0.52 g - -
Methionine
0.2 g - -
Phenylalanine
0.54 g - -
Proline
0.46 g - -
Serine
0.61 g - -
Threonine
0.39 g - -
Tryptophan
0.16 g - -
Tyrosine
0.29 g - -
Valine
0.62 g - -
Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
13.2 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
26.3 g - -
Butyric acid
0 g - -
Capric acid
0.12 g - -
Caproic acid
0 g - -
Caprylic acid
0.12 g - -
Lauric acid
0.69 g - -
Myristic acid
0.33 g - -
Palmitic acid
5.2 g - -
Stearic acid
3.78 g - -
Element Amount Daily value Density
MUFA 16:1
0.25 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
30.3 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.5 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.34 g - -

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