Pie crust, standard-type, prepared from recipe, baked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
527 kcal - -
protein-1 Protein
6.4 g 13% DV 48.58% D
fat-2 Fat
34.6 g 44% DV -
carbs-1 Carbohydrate
47.5 g 17% DV -
sugars-3 Sugars
0.17 g - -
fiber-1 Fiber
1.7 g 6.1% DV 23.04% D
water-3 Water
9.8 g - -
ash-1 Ash
1.7 g - -
salt-1 Sodium, Na
542 mg 24% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
6.2 mg 1.1% DV 4.28% D
Folate
106 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.39 mg 33% DV 124% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.28 mg 21% DV 80.86% D
Vitamin B3 (Niacin)
3.31 mg 21% DV 78.44% D
Vitamin B5 (Pantothenic acid)
0.18 mg 3.5% DV 13.43% D
Vitamin B6
0.03 mg 1.5% DV 5.58% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
14.8 ug 12% DV 46.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
67 ug - -
Folic acid
56 ug 14% DV 53.13% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 7.84% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 2.92% D
Copper, Cu
0.09 mg 10% DV 38.37% D
Iron, Fe
2.89 mg 16% DV 60.93% D
Magnesium, Mg
14 mg 3.3% DV 12.65% D
Manganese, Mn
0.43 mg 19% DV 70.95% D
Phosphorus, P
67 mg 5.4% DV 20.34% D
Potassium, K
67 mg 1.4% DV 5.41% D
Selenium, Se
21.1 ug 38% DV 146% D
Sodium, Na
542 mg 24% DV 89.43% D
Zinc, Zn
0.44 mg 4% DV 15.18% D
Element Amount Daily value Density
Alanine
0.21 g - -
Arginine
0.26 g - -
Aspartic acid
0.27 g - -
Cystine
0.14 g - -
Glutamic acid
2.17 g - -
Glycine
0.23 g - -
Histidine
0.14 g - -
Isoleucine
0.22 g - -
Leucine
0.44 g - -
Lysine
0.14 g - -
Methionine
0.11 g - -
Phenylalanine
0.32 g - -
Proline
0.75 g - -
Serine
0.32 g - -
Threonine
0.18 g - -
Tryptophan
0.08 g - -
Tyrosine
0.19 g - -
Valine
0.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.56 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
8.57 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
15.17 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.14 g - -
Palmitic acid
4.88 g - -
Stearic acid
3.61 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
47.5 g 17% DV -
Element Amount Daily value Density
Ash
1.7 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
9.8 g - -

Sources