Restaurant, Chinese, fried rice, without meat - Nutrition Facts

100g

Calories by source

General

Energy 174 kcal -
Protein 3.84 g 7.7% DV 88.28% D
Fat 3.19 g 4.1% DV
Carbohydrate, by difference 32.5 g 12% DV
Water 59.3 g -
Ash 1.13 g -
Sodium, Na 361 mg 16% DV

Vitamins

Minerals

Calcium, Ca 11 mg 0.8% DV 9.73% D
Copper, Cu 0.09 mg 9.6% DV 110% D
Iron, Fe 0.46 mg 2.6% DV 29.37% D
Magnesium, Mg 9.7 mg 2.3% DV 26.55% D
Manganese, Mn 0.43 mg 19% DV 214% D
Phosphorus, P 44 mg 3.5% DV 40.46% D
Potassium, K 69 mg 1.5% DV 16.87% D
Sodium, Na 361 mg 16% DV 180% D
Zinc, Zn 0.69 mg 6.3% DV 72.1% D

Missing data

Ash 1.13 g -
Betaine 0.2 mg -
Nitrogen 0.61 g -
Water 59.3 g -

Sources