WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Nutrition Facts

100g

Calories by source

General

Energy 213 kcal -
Protein 12.63 g 25% DV 237% D
Fat 10.6 g 14% DV
Carbohydrate, by difference 16.82 g 6.1% DV
Starch 11.52 g -
Fiber 1.3 g 4.6% DV 43.59% D
Water 58.41 g -
Ash 1.54 g -
Sodium, Na 395 mg 17% DV
Cholesterol 35 mg 12% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.28 mg 23% DV 215% D
Vitamin B12 1.45 ug 60% DV 567% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 148% D
Vitamin B3 (Niacin) 3.23 mg 20% DV 189% D
Vitamin B5 (Pantothenic acid) 0.34 mg 6.7% DV 63.1% D
Vitamin B6 0.11 mg 6.7% DV 62.97% D
Vitamin C 0.5 mg 0.6% DV 5.22% D
Vitamin K 9 ug 7.5% DV 70.42% D

Minerals ❯

Calcium, Ca 34 mg 2.6% DV 24.56% D
Copper, Cu 0.14 mg 15% DV 145% D
Iron, Fe 2.73 mg 15% DV 142% D
Magnesium, Mg 18 mg 4.3% DV 40.24% D
Manganese, Mn 0.19 mg 8.1% DV 76.34% D
Phosphorus, P 103 mg 8.2% DV 77.37% D
Potassium, K 195 mg 4.1% DV 38.96% D
Selenium, Se 18.2 ug 33% DV 311% D
Sodium, Na 395 mg 17% DV 161% D
Zinc, Zn 2.47 mg 22% DV 211% D
Alanine 0.7 g -
Arginine 0.67 g -
Aspartic acid 1 g -
Cystine 0.15 g -
Glutamic acid 2.15 g -
Glycine 0.8 g -
Histidine 0.3 g -
Isoleucine 0.46 g -
Leucine 0.83 g -
Lysine 0.77 g -
Methionine 0.24 g -
Phenylalanine 0.46 g -
Proline 0.75 g -
Serine 0.49 g -
Threonine 0.46 g -
Tryptophan 0.13 g -
Tyrosine 0.25 g -
Valine 0.52 g -
Total (complex+sugars) 16.82 g 6.1% DV
Fructose 1.32 g -
Glucose 1.14 g -
Lactose 0 g -
Maltose 0.22 g -
Starch 11.52 g -
Sucrose 0 g -
Ash 1.54 g -
Cholesterol 35 mg 12% DV
Water 58.41 g -

Sources