Babyfood, vegetables, garden vegetable, strained - Nutrition Facts

100g

Calories by source

General

Energy 32 kcal -
Protein 2.3 g 4.6% DV 288% D
Fat 0.2 g 0.3% DV
Carbohydrate, by difference 6.8 g 2.5% DV
Sugars 2.57 g -
Fiber 1.5 g 5.4% DV 335% D
Water 90 g -
Ash 0.7 g -
Sodium, Na 31 mg 1.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 13.4 mg 2.4% DV 152% D
Folate 40 ug - -
Vitamin A 6067 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.1% DV 318% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.3% DV 332% D
Vitamin B3 (Niacin) 0.78 mg 4.9% DV 304% D
Vitamin B5 (Pantothenic acid) 0.26 mg 5.2% DV 325% D
Vitamin B6 0.1 mg 5.9% DV 368% D
Vitamin C 5.7 mg 6.3% DV 396% D
Vitamin D 0 iu - -
Vitamin K 24.5 ug 20% DV 1276% D
Carotene, alpha 740 ug - -
Carotene, beta 3270 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 40 ug - -
Folate, total 40 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 303 ug 34% DV 2104% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.52 mg 3.5% DV 217% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 28 mg 2.2% DV 135% D
Copper, Cu 0.07 mg 7.8% DV 486% D
Iron, Fe 0.83 mg 4.6% DV 288% D
Magnesium, Mg 21 mg 5% DV 313% D
Phosphorus, P 28 mg 2.2% DV 140% D
Potassium, K 168 mg 3.6% DV 223% D
Selenium, Se 0.7 ug 1.3% DV 79.55% D
Sodium, Na 31 mg 1.3% DV 84.24% D
Zinc, Zn 0.26 mg 2.4% DV 148% D
Alanine 0.11 g -
Arginine 0.2 g -
Aspartic acid 0.19 g -
Cystine 0.02 g -
Glutamic acid 0.29 g -
Glycine 0.08 g -
Histidine 0.05 g -
Isoleucine 0.09 g -
Leucine 0.14 g -
Lysine 0.12 g -
Methionine 0.04 g -
Phenylalanine 0.09 g -
Proline 0.12 g -
Serine 0.08 g -
Threonine 0.07 g -
Tryptophan 0.03 g -
Tyrosine 0.1 g -
Valine 0.1 g -

Sources