Babyfood, vegetables, garden vegetable, strained - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
32 kcal - -
protein-1 Protein
2.3 g 4.6% DV 288% D
fat-2 Fat
0.2 g 0.3% DV -
carbs-1 Carbohydrate
6.8 g 2.5% DV -
sugars-3 Sugars
2.57 g - -
fiber-1 Fiber
1.5 g 5.4% DV 335% D
water-3 Water
90 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
31 mg 1.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.4 mg 2.4% DV 152% D
Folate
40 ug - -
Vitamin A
6067 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.1% DV 318% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 332% D
Vitamin B3 (Niacin)
0.78 mg 4.9% DV 304% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.2% DV 325% D
Vitamin B6
0.1 mg 5.9% DV 368% D
Vitamin C
5.7 mg 6.3% DV 396% D
Vitamin D
0 iu - -
Vitamin K
24.5 ug 20% DV 1276% D
Element Amount Daily value Density
Carotene, alpha
740 ug - -
Carotene, beta
3270 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
40 ug - -
Folate, total
40 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
303 ug 34% DV 2104% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.52 mg 3.5% DV 217% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 135% D
Copper, Cu
0.07 mg 7.8% DV 486% D
Iron, Fe
0.83 mg 4.6% DV 288% D
Magnesium, Mg
21 mg 5% DV 313% D
Phosphorus, P
28 mg 2.2% DV 140% D
Potassium, K
168 mg 3.6% DV 223% D
Selenium, Se
0.7 ug 1.3% DV 79.55% D
Sodium, Na
31 mg 1.3% DV 84.24% D
Zinc, Zn
0.26 mg 2.4% DV 148% D
Element Amount Daily value Density
Alanine
0.11 g - -
Arginine
0.2 g - -
Aspartic acid
0.19 g - -
Cystine
0.02 g - -
Glutamic acid
0.29 g - -
Glycine
0.08 g - -
Histidine
0.05 g - -
Isoleucine
0.09 g - -
Leucine
0.14 g - -
Lysine
0.12 g - -
Methionine
0.04 g - -
Phenylalanine
0.09 g - -
Proline
0.12 g - -
Serine
0.08 g - -
Threonine
0.07 g - -
Tryptophan
0.03 g - -
Tyrosine
0.1 g - -
Valine
0.1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.8 g 2.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.7 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90 g - -

Sources