Chicken, broilers or fryers, skin only, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
349 kcal - -
Protein
13.33 g 27% DV 153% D
Fat
32.35 g 41% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
54.22 g - -
Ash
0.41 g - -
Sodium, Na
63 mg 2.7% DV -
Cholesterol
109 mg 36% DV -

Vitamins

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
262 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 15.76% D
Vitamin B12
0.23 ug 9.6% DV 54.92% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 30.42% D
Vitamin B3 (Niacin)
3.99 mg 25% DV 143% D
Vitamin B5 (Pantothenic acid)
0.69 mg 14% DV 79.31% D
Vitamin B6
0.09 mg 5.3% DV 30.34% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
24 iu - -
Vitamin K
2.9 ug 2.4% DV 13.85% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
76 ug - -
Vitamin A, RAE
76 ug 8.4% DV 48.39% D
Vitamin D (D2 + D3)
0.6 ug 3% DV 17.19% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 4.85% D
Copper, Cu
0.04 mg 4.6% DV 26.11% D
Iron, Fe
1.08 mg 6% DV 34.38% D
Magnesium, Mg
13 mg 3.1% DV 17.74% D
Manganese, Mn
0.02 mg 0.8% DV 4.73% D
Phosphorus, P
100 mg 8% DV 45.85% D
Potassium, K
103 mg 2.2% DV 12.56% D
Selenium, Se
12.3 ug 22% DV 128% D
Sodium, Na
63 mg 2.7% DV 15.7% D
Zinc, Zn
0.93 mg 8.5% DV 48.45% D
Element Amount Daily value Density
Alanine
1.08 g - -
Arginine
1.03 g - -
Aspartic acid
1.19 g - -
Cystine
0.22 g - -
Glutamic acid
1.66 g - -
Glycine
2.13 g - -
Histidine
0.26 g - -
Isoleucine
0.43 g - -
Leucine
0.78 g - -
Lysine
0.8 g - -
Methionine
0.27 g - -
Phenylalanine
0.45 g - -
Proline
1.24 g - -
Serine
0.54 g - -
Threonine
0.48 g - -
Tryptophan
0.11 g - -
Tyrosine
0.3 g - -
Valine
0.56 g - -
Element Amount Daily value Density
Omega-3 ALA
0.26 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
6.22 g - -
Omega-9 eicosenoic
0.42 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.27 g - -
Palmitic acid
6.95 g - -
Stearic acid
1.6 g - -
Element Amount Daily value Density
MUFA 16:1
1.91 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.41 g - -
Caffeine
0 mg - -
Cholesterol
109 mg 36% DV -
Theobromine
0 mg - -
Water
54.22 g - -

Sources