Pears, dried, sulfured, stewed, without added sugar - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
127 kcal | - | - |
|
0.91 g | 1.8% DV | 28.66% D |
|
0.31 g | 0.4% DV | - |
|
33.81 g | 12% DV | - |
|
27.41 g | - | - |
|
6.4 g | 23% DV | 360% D |
|
64.44 g | - | - |
|
0.54 g | - | - |
|
3 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.2 mg | 2% DV | 32.07% D |
Folate
|
0 ug | - | - |
Vitamin A
|
42 iu | - | - |
Vitamin B1 (Thiamin)
|
0 mg | 0.3% DV | 5.25% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.5% DV | 24.23% D |
Vitamin B3 (Niacin)
|
0.35 mg | 2.2% DV | 34.55% D |
Vitamin B5 (Pantothenic acid)
|
0.07 mg | 1.5% DV | 23.31% D |
Vitamin B6
|
0.04 mg | 2.1% DV | 32.42% D |
Vitamin C
|
4 mg | 4.4% DV | 69.99% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
9.9 ug | 8.3% DV | 130% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
1 ug | - | - |
Carotene, beta
|
23 ug | - | - |
Cryptoxanthin, beta
|
3 ug | - | - |
Folate, food
|
0 ug | - | - |
Folate, total
|
0 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 3.5% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.03 mg | 0.2% DV | 3.15% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
16 mg | 1.2% DV | 19.38% D |
Copper, Cu
|
0.18 mg | 20% DV | 315% D |
Iron, Fe
|
1.02 mg | 5.7% DV | 89.24% D |
Magnesium, Mg
|
16 mg | 3.8% DV | 59.99% D |
Manganese, Mn
|
0.16 mg | 6.9% DV | 109% D |
Phosphorus, P
|
28 mg | 2.2% DV | 35.28% D |
Potassium, K
|
258 mg | 5.5% DV | 86.45% D |
Selenium, Se
|
0.1 ug | 0.2% DV | 2.86% D |
Sodium, Na
|
3 mg | 0.1% DV | 2.05% D |
Zinc, Zn
|
0.19 mg | 1.7% DV | 27.2% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.03 g | - | - |
Arginine
|
0.02 g | - | - |
Aspartic acid
|
0.18 g | - | - |
Cystine
|
0.01 g | - | - |
Glutamic acid
|
0.07 g | - | - |
Glycine
|
0.03 g | - | - |
Histidine
|
0.01 g | - | - |
Isoleucine
|
0.03 g | - | - |
Leucine
|
0.05 g | - | - |
Lysine
|
0.03 g | - | - |
Methionine
|
0.01 g | - | - |
Phenylalanine
|
0.02 g | - | - |
Proline
|
0.03 g | - | - |
Serine
|
0.03 g | - | - |
Threonine
|
0.02 g | - | - |
Tyrosine
|
0.01 g | - | - |
Valine
|
0.03 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.07 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.06 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.01 g | - | - |
Stearic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
33.81 g | 12% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.54 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
64.44 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -