Pears, dried, sulfured, stewed, without added sugar - Nutrition Facts

100g

Calories by source

General

Energy 127 kcal -
Protein 0.91 g 1.8% DV 28.66% D
Fat 0.31 g 0.4% DV
Carbohydrate, by difference 33.81 g 12% DV
Sugars 27.41 g -
Fiber 6.4 g 23% DV 360% D
Water 64.44 g -
Ash 0.54 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 11.2 mg 2% DV 32.07% D
Folate 0 ug - -
Vitamin A 42 iu - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 5.25% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 24.23% D
Vitamin B3 (Niacin) 0.35 mg 2.2% DV 34.55% D
Vitamin B5 (Pantothenic acid) 0.07 mg 1.5% DV 23.31% D
Vitamin B6 0.04 mg 2.1% DV 32.42% D
Vitamin C 4 mg 4.4% DV 69.99% D
Vitamin D 0 iu - -
Vitamin K 9.9 ug 8.3% DV 130% D

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 19.38% D
Copper, Cu 0.18 mg 20% DV 315% D
Iron, Fe 1.02 mg 5.7% DV 89.24% D
Magnesium, Mg 16 mg 3.8% DV 59.99% D
Manganese, Mn 0.16 mg 6.9% DV 109% D
Phosphorus, P 28 mg 2.2% DV 35.28% D
Potassium, K 258 mg 5.5% DV 86.45% D
Selenium, Se 0.1 ug 0.2% DV 2.86% D
Sodium, Na 3 mg 0.1% DV 2.05% D
Zinc, Zn 0.19 mg 1.7% DV 27.2% D
Alanine 0.03 g -
Arginine 0.02 g -
Aspartic acid 0.18 g -
Cystine 0.01 g -
Glutamic acid 0.07 g -
Glycine 0.03 g -
Histidine 0.01 g -
Isoleucine 0.03 g -
Leucine 0.05 g -
Lysine 0.03 g -
Methionine 0.01 g -
Phenylalanine 0.02 g -
Proline 0.03 g -
Serine 0.03 g -
Threonine 0.02 g -
Tyrosine 0.01 g -
Valine 0.03 g -
Alcohol, ethyl 0 g -
Ash 0.54 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 64.44 g -

Sources