Peppers, sweet, red, freeze-dried - Nutrition Facts

100g

Calories by source

General

Energy 314 kcal -
Protein 17.9 g 36% DV 228% D
Fat 3 g 3.8% DV
Carbohydrate, by difference 68.7 g 25% DV
Sugars 40.77 g -
Fiber 21.3 g 76% DV 485% D
Water 2 g -
Ash 8.4 g -
Sodium, Na 193 mg 8.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 229 ug - -
Vitamin A 77261 iu - -
Vitamin B1 (Thiamin) 1.2 mg 100% DV 637% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 1.2 mg 92% DV 588% D
Vitamin B3 (Niacin) 7.4 mg 46% DV 295% D
Vitamin B5 (Pantothenic acid) 0.49 mg 9.8% DV 62.17% D
Vitamin B6 2.22 mg 131% DV 833% D
Vitamin C 1900 mg 2111% DV 13447% D
Vitamin D 0 iu - -
Vitamin K 114 ug 95% DV 606% D
Carotene, alpha 6931 ug - -
Carotene, beta 42891 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 229 ug - -
Folate, total 229 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 3863 ug 429% DV 2734% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 4 mg 27% DV 170% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 134 mg 10% DV 65.65% D
Copper, Cu 1.39 mg 154% DV 983% D
Iron, Fe 10.4 mg 58% DV 368% D
Magnesium, Mg 188 mg 45% DV 285% D
Manganese, Mn 1.9 mg 82% DV 525% D
Phosphorus, P 327 mg 26% DV 167% D
Potassium, K 3170 mg 67% DV 430% D
Selenium, Se 3.7 ug 6.7% DV 42.85% D
Sodium, Na 193 mg 8.4% DV 53.45% D
Zinc, Zn 2.41 mg 22% DV 140% D
Alanine 0.73 g -
Arginine 0.86 g -
Aspartic acid 2.56 g -
Cystine 0.34 g -
Glutamic acid 2.36 g -
Glycine 0.66 g -
Histidine 0.36 g -
Isoleucine 0.58 g -
Leucine 0.94 g -
Lysine 0.8 g -
Methionine 0.22 g -
Phenylalanine 0.55 g -
Proline 0.78 g -
Serine 0.72 g -
Threonine 0.66 g -
Tryptophan 0.23 g -
Tyrosine 0.37 g -
Valine 0.76 g -

Sources