Peppers, sweet, red, freeze-dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
314 kcal - -
protein-1 Protein
17.9 g 36% DV 228% D
fat-2 Fat
3 g 3.8% DV -
carbs-1 Carbohydrate
68.7 g 25% DV -
sugars-3 Sugars
40.77 g - -
fiber-1 Fiber
21.3 g 76% DV 485% D
water-3 Water
2 g - -
ash-1 Ash
8.4 g - -
salt-1 Sodium, Na
193 mg 8.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
229 ug - -
Vitamin A
77261 iu - -
Vitamin B1 (Thiamin)
1.2 mg 100% DV 637% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
1.2 mg 92% DV 588% D
Vitamin B3 (Niacin)
7.4 mg 46% DV 295% D
Vitamin B5 (Pantothenic acid)
0.49 mg 9.8% DV 62.17% D
Vitamin B6
2.22 mg 131% DV 833% D
Vitamin C
1900 mg 2111% DV 13447% D
Vitamin D
0 iu - -
Vitamin K
114 ug 95% DV 606% D
Element Amount Daily value Density
Carotene, alpha
6931 ug - -
Carotene, beta
42891 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
229 ug - -
Folate, total
229 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3863 ug 429% DV 2734% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
4 mg 27% DV 170% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
134 mg 10% DV 65.65% D
Copper, Cu
1.39 mg 154% DV 983% D
Iron, Fe
10.4 mg 58% DV 368% D
Magnesium, Mg
188 mg 45% DV 285% D
Manganese, Mn
1.9 mg 82% DV 525% D
Phosphorus, P
327 mg 26% DV 167% D
Potassium, K
3170 mg 67% DV 430% D
Selenium, Se
3.7 ug 6.7% DV 42.85% D
Sodium, Na
193 mg 8.4% DV 53.45% D
Zinc, Zn
2.41 mg 22% DV 140% D
Element Amount Daily value Density
Alanine
0.73 g - -
Arginine
0.86 g - -
Aspartic acid
2.56 g - -
Cystine
0.34 g - -
Glutamic acid
2.36 g - -
Glycine
0.66 g - -
Histidine
0.36 g - -
Isoleucine
0.58 g - -
Leucine
0.94 g - -
Lysine
0.8 g - -
Methionine
0.22 g - -
Phenylalanine
0.55 g - -
Proline
0.78 g - -
Serine
0.72 g - -
Threonine
0.66 g - -
Tryptophan
0.23 g - -
Tyrosine
0.37 g - -
Valine
0.76 g - -
Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.46 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.18 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.7 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
8.4 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2 g - -

Sources