Plums, canned, purple, water pack, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 41 kcal -
Protein 0.39 g 0.8% DV 38.05% D
Fat 0.01 g 0% DV
Carbohydrate, by difference 11.03 g 4% DV
Sugars 10.1 g -
Fiber 0.9 g 3.2% DV 157% D
Water 88.35 g -
Ash 0.23 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.3 mg 0.2% DV 11.53% D
Folate 3 ug - -
Vitamin A 914 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 85.37% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3.2% DV 154% D
Vitamin B3 (Niacin) 0.37 mg 2.3% DV 113% D
Vitamin B5 (Pantothenic acid) 0.07 mg 1.4% DV 70.24% D
Vitamin B6 0.03 mg 1.6% DV 77.47% D
Vitamin C 2.7 mg 3% DV 146% D
Vitamin D 0 iu - -
Vitamin K 4.3 ug 3.6% DV 175% D
Carotene, alpha 0 ug - -
Carotene, beta 502 ug - -
Cryptoxanthin, beta 93 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 46 ug 5.1% DV 249% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.18 mg 1.2% DV 58.54% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 26.27% D
Copper, Cu 0.04 mg 4.3% DV 211% D
Iron, Fe 0.16 mg 0.9% DV 43.36% D
Magnesium, Mg 5 mg 1.2% DV 58.07% D
Manganese, Mn 0.03 mg 1.4% DV 69.99% D
Phosphorus, P 13 mg 1% DV 50.73% D
Potassium, K 126 mg 2.7% DV 131% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 1 mg 0% DV 2.12% D
Zinc, Zn 0.08 mg 0.7% DV 35.48% D
Alanine 0.01 g -
Arginine 0.01 g -
Aspartic acid 0.12 g -
Cystine 0 g -
Glutamic acid 0.02 g -
Glycine 0.01 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.01 g -
Lysine 0.01 g -
Methionine 0 g -
Phenylalanine 0.01 g -
Proline 0.02 g -
Serine 0.01 g -
Threonine 0.01 g -
Tyrosine 0 g -
Valine 0.01 g -
Alcohol, ethyl 0 g -
Ash 0.23 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 88.35 g -

Sources