Potsticker or wonton, pork and vegetable, frozen, unprepared - Nutrition Facts

100g

Calories by source

General

Energy 136 kcal -
Protein 8.28 g 17% DV 244% D
Fat 5.52 g 7.1% DV
Carbohydrate, by difference 13.28 g 4.8% DV
Sugars 2.76 g -
Fiber 1.4 g 5% DV 73.53% D
Water 70.94 g -
Ash 1.99 g -
Sodium, Na 441 mg 19% DV
Cholesterol 17 mg 5.7% DV

Vitamins

Choline 52.4 mg 9.5% DV 140% D
Folate 18 ug - -
Vitamin A 78 iu - -
Vitamin B1 (Thiamin) 0.37 mg 31% DV 450% D
Vitamin B12 0.26 ug 11% DV 159% D
Vitamin B2 (Riboflavin) 0.13 mg 9.8% DV 144% D
Vitamin B3 (Niacin) 2.24 mg 14% DV 206% D
Vitamin B5 (Pantothenic acid) 0.34 mg 6.8% DV 100% D
Vitamin B6 0.25 mg 15% DV 215% D
Vitamin C 8.3 mg 9.2% DV 136% D
Vitamin D 10 iu - -
Vitamin K 55 ug 46% DV 674% D
Carotene, alpha 0 ug - -
Carotene, beta 45 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 5 ug 0.6% DV 8.17% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 14.71% D
Vitamin E (alpha-tocopherol) 0.25 mg 1.7% DV 24.51% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 28 mg 2.2% DV 31.67% D
Copper, Cu 0.03 mg 3.8% DV 55.56% D
Iron, Fe 0.74 mg 4.1% DV 60.46% D
Magnesium, Mg 21 mg 5% DV 73.53% D
Phosphorus, P 127 mg 10% DV 149% D
Potassium, K 284 mg 6% DV 88.86% D
Selenium, Se 17.7 ug 32% DV 473% D
Sodium, Na 441 mg 19% DV 282% D
Zinc, Zn 1.67 mg 15% DV 223% D

Missing data

Total (complex+sugars) 13.28 g 4.8% DV
Alcohol, ethyl 0 g -
Ash 1.99 g -
Caffeine 0 mg -
Cholesterol 17 mg 5.7% DV
Theobromine 0 mg -
Water 70.94 g -

Sources