Potsticker or wonton, pork and vegetable, frozen, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
136 kcal - -
protein-1 Protein
8.28 g 17% DV 244% D
fat-2 Fat
5.52 g 7.1% DV -
carbs-1 Carbohydrate
13.28 g 4.8% DV -
sugars-3 Sugars
2.76 g - -
fiber-1 Fiber
1.4 g 5% DV 73.53% D
water-3 Water
70.94 g - -
ash-1 Ash
1.99 g - -
salt-1 Sodium, Na
441 mg 19% DV -
Cholesterol
17 mg 5.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
52.4 mg 9.5% DV 140% D
Folate
18 ug - -
Vitamin A
78 iu - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 450% D
Vitamin B12
0.26 ug 11% DV 159% D
Vitamin B2 (Riboflavin)
0.13 mg 9.8% DV 144% D
Vitamin B3 (Niacin)
2.24 mg 14% DV 206% D
Vitamin B5 (Pantothenic acid)
0.34 mg 6.8% DV 100% D
Vitamin B6
0.25 mg 15% DV 215% D
Vitamin C
8.3 mg 9.2% DV 136% D
Vitamin D
10 iu - -
Vitamin K
55 ug 46% DV 674% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
45 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
5 ug 0.6% DV 8.17% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 14.71% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 24.51% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 31.67% D
Copper, Cu
0.03 mg 3.8% DV 55.56% D
Iron, Fe
0.74 mg 4.1% DV 60.46% D
Magnesium, Mg
21 mg 5% DV 73.53% D
Phosphorus, P
127 mg 10% DV 149% D
Potassium, K
284 mg 6% DV 88.86% D
Selenium, Se
17.7 ug 32% DV 473% D
Sodium, Na
441 mg 19% DV 282% D
Zinc, Zn
1.67 mg 15% DV 223% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.68 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.28 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0.07 g - -
Palmitic acid
1.04 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.55 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.17 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.02 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.28 g 4.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.99 g - -
Caffeine
0 mg - -
Cholesterol
17 mg 5.7% DV -
Theobromine
0 mg - -
Water
70.94 g - -

Sources