Apricots, canned, juice pack, with skin, solids and liquids - Nutrition Facts
100g
Calories by source
General
Energy | 48 kcal | - | |
Protein | 0.63 g | 1.3% DV | 52.5% D |
Fat | 0.04 g | 0.1% DV | |
Carbohydrate, by difference | 12.34 g | 4.5% DV | |
Sugars | 10.74 g | - | |
Fiber | 1.6 g | 5.7% DV | 238% D |
Water | 86.62 g | - | |
Ash | 0.37 g | - | |
Sodium, Na | 4 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 1.8 mg | 0.3% DV | 13.64% D |
Folate | 2 ug | - | - |
Vitamin A | 1691 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.5% DV | 62.5% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.5% DV | 60.9% D |
Vitamin B3 (Niacin) | 0.34 mg | 2.2% DV | 89.58% D |
Vitamin B5 (Pantothenic acid) | 0.09 mg | 1.8% DV | 76.67% D |
Vitamin B6 | 0.05 mg | 3.2% DV | 132% D |
Vitamin C | 4.9 mg | 5.4% DV | 227% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 2.2 ug | 1.8% DV | 76.39% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1010 ug | - | - |
Cryptoxanthin, beta | 10 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 85 ug | 9.4% DV | 394% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.6 mg | 4% DV | 167% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 38.46% D |
Copper, Cu | 0.05 mg | 6% DV | 250% D |
Iron, Fe | 0.3 mg | 1.7% DV | 69.44% D |
Magnesium, Mg | 10 mg | 2.4% DV | 99.21% D |
Manganese, Mn | 0.05 mg | 2.3% DV | 94.2% D |
Phosphorus, P | 20 mg | 1.6% DV | 66.67% D |
Potassium, K | 165 mg | 3.5% DV | 146% D |
Selenium, Se | 0.1 ug | 0.2% DV | 7.58% D |
Sodium, Na | 4 mg | 0.2% DV | 7.25% D |
Zinc, Zn | 0.11 mg | 1% DV | 41.67% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.02 g | - | |
Aspartic acid | 0.15 g | - | |
Cystine | 0 g | - | |
Glutamic acid | 0.06 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.04 g | - | |
Lysine | 0.04 g | - | |
Methionine | 0 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.04 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.02 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.02 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.01 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 12.34 g | 4.5% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.37 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 86.62 g | - |
Sources
- Data type: 70
- USDA Food Data Central