Beans, mung, mature seeds, sprouted, canned, drained solids - Nutrition Facts

100g

Calories by source

General

Energy 12 kcal -
Protein 1.4 g 2.8% DV 467% D
Fat 0.06 g 0.1% DV
Carbohydrate, by difference 2.14 g 0.8% DV
Sugars 0.7 g -
Fiber 0.8 g 2.9% DV 476% D
Water 96.1 g -
Ash 0.3 g -
Sodium, Na 42 mg 1.8% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.8 mg 1.4% DV 236% D
Folate 10 ug - -
Vitamin A 8 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 417% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 897% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 229% D
Vitamin B5 (Pantothenic acid) 0.14 mg 2.9% DV 477% D
Vitamin B6 0.03 mg 1.9% DV 314% D
Vitamin C 0.3 mg 0.3% DV 55.56% D
Vitamin D 0 iu - -
Vitamin K 13.4 ug 11% DV 1861% D

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 179% D
Copper, Cu 0.16 mg 17% DV 2907% D
Iron, Fe 0.43 mg 2.4% DV 398% D
Magnesium, Mg 9 mg 2.1% DV 357% D
Manganese, Mn 0.07 mg 3.2% DV 529% D
Phosphorus, P 32 mg 2.6% DV 427% D
Potassium, K 27 mg 0.6% DV 95.74% D
Selenium, Se 0.6 ug 1.1% DV 182% D
Sodium, Na 42 mg 1.8% DV 304% D
Zinc, Zn 0.28 mg 2.5% DV 424% D
Alanine 0.05 g -
Arginine 0.1 g -
Aspartic acid 0.25 g -
Cystine 0.01 g -
Glutamic acid 0.08 g -
Glycine 0.03 g -
Histidine 0.04 g -
Isoleucine 0.07 g -
Leucine 0.09 g -
Lysine 0.09 g -
Methionine 0.02 g -
Phenylalanine 0.06 g -
Serine 0.02 g -
Threonine 0.04 g -
Tryptophan 0.02 g -
Tyrosine 0.03 g -
Valine 0.07 g -
Alcohol, ethyl 0 g -
Ash 0.3 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 96.1 g -

Sources