Beef, variety meats and by-products, suet, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
854 kcal - -
protein-1 Protein
1.5 g 3% DV 7.03% D
fat-2 Fat
94 g 121% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
4 g - -
ash-1 Ash
0.1 g - -
salt-1 Sodium, Na
7 mg 0.3% DV -
Cholesterol
68 mg 23% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
5.6 mg 1% DV 2.38% D
Folate
1 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.6% DV 1.37% D
Vitamin B12
0.27 ug 11% DV 26.35% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 2.34% D
Vitamin B3 (Niacin)
0.26 mg 1.6% DV 3.79% D
Vitamin B5 (Pantothenic acid)
0.06 mg 1.2% DV 2.72% D
Vitamin B6
0.03 mg 1.8% DV 4.13% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.6 ug 3% DV 7.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
1.5 mg 10% DV 23.42% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 0.36% D
Copper, Cu
0.01 mg 0.8% DV 1.82% D
Iron, Fe
0.17 mg 0.9% DV 2.21% D
Magnesium, Mg
1 mg 0.2% DV 0.56% D
Manganese, Mn
0 mg 0% DV 0.1% D
Phosphorus, P
15 mg 1.2% DV 2.81% D
Potassium, K
16 mg 0.3% DV 0.8% D
Selenium, Se
0.2 ug 0.4% DV 0.85% D
Sodium, Na
7 mg 0.3% DV 0.71% D
Zinc, Zn
0.22 mg 2% DV 4.68% D
Element Amount Daily value Density
Alanine
0.09 g - -
Arginine
0.1 g - -
Aspartic acid
0.14 g - -
Cystine
0.02 g - -
Glutamic acid
0.23 g - -
Glycine
0.09 g - -
Histidine
0.05 g - -
Isoleucine
0.07 g - -
Leucine
0.12 g - -
Lysine
0.13 g - -
Methionine
0.04 g - -
Phenylalanine
0.06 g - -
Proline
0.07 g - -
Serine
0.06 g - -
Threonine
0.06 g - -
Tryptophan
0.01 g - -
Tyrosine
0.05 g - -
Valine
0.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.86 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.15 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
28.86 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.07 g - -
Myristic acid
2.8 g - -
Palmitic acid
22.57 g - -
Stearic acid
24.68 g - -
Element Amount Daily value Density
MUFA 16:1
2.18 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.1 g - -
Betaine
0.3 mg - -
Caffeine
0 mg - -
Cholesterol
68 mg 23% DV -
Hydroxyproline
0.02 g - -
Theobromine
0 mg - -
Water
4 g - -

Sources