Bread, raisin, enriched, toasted - Nutrition Facts

100g

Calories by source

General

Energy 297 kcal -
Protein 8.6 g 17% DV 116% D
Fat 4.8 g 6.2% DV
Carbohydrate, by difference 56.9 g 21% DV
Sugars 6.18 g -
Fiber 4.7 g 17% DV 113% D
Water 27.8 g -
Ash 1.9 g -
Sodium, Na 377 mg 16% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 15.9 mg 2.9% DV 19.47% D
Folate 148 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.29 mg 25% DV 165% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.39 mg 30% DV 202% D
Vitamin B3 (Niacin) 3.39 mg 21% DV 143% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.5% DV 36.9% D
Vitamin B6 0.07 mg 4% DV 26.94% D
Vitamin C 0.4 mg 0.4% DV 2.99% D
Vitamin D 0 iu - -
Vitamin K 1.9 ug 1.6% DV 10.66% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 26 ug - -
Folate, total 98 ug - -
Folic acid 72 ug 18% DV 121% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.31 mg 2.1% DV 13.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 72 mg 5.5% DV 37.3% D
Copper, Cu 0.22 mg 24% DV 161% D
Iron, Fe 3.15 mg 18% DV 118% D
Magnesium, Mg 28 mg 6.7% DV 44.89% D
Manganese, Mn 0.55 mg 24% DV 160% D
Phosphorus, P 118 mg 9.4% DV 63.57% D
Potassium, K 246 mg 5.2% DV 35.25% D
Selenium, Se 21.7 ug 39% DV 266% D
Sodium, Na 377 mg 16% DV 110% D
Zinc, Zn 0.78 mg 7.1% DV 47.75% D
Alanine 0.29 g -
Arginine 0.39 g -
Aspartic acid 0.38 g -
Cystine 0.17 g -
Glutamic acid 2.56 g -
Glycine 0.29 g -
Histidine 0.18 g -
Isoleucine 0.31 g -
Leucine 0.56 g -
Lysine 0.22 g -
Methionine 0.14 g -
Phenylalanine 0.39 g -
Proline 0.9 g -
Serine 0.39 g -
Threonine 0.24 g -
Tryptophan 0.09 g -
Tyrosine 0.22 g -
Valine 0.36 g -
Alcohol, ethyl 0 g -
Ash 1.9 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 27.8 g -

Sources