Cake, gingerbread, dry mix - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
437 kcal | - | - |
Protein
|
4.4 g | 8.8% DV | 40.27% D |
Fat
|
13.8 g | 18% DV | - |
Carbohydrate, by difference
|
74.6 g | 27% DV | - |
Sugars
|
46.62 g | - | - |
Fiber
|
1.7 g | 6.1% DV | 27.79% D |
Water
|
4.4 g | - | - |
Ash
|
2.8 g | - | - |
Sodium, Na
|
657 mg | 29% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
10.7 mg | 1.9% DV | 8.9% D |
Folate
|
77 ug | - | - |
Vitamin A
|
3 iu | - | - |
Vitamin B1 (Thiamin)
|
0.34 mg | 28% DV | 130% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 84.49% D |
Vitamin B3 (Niacin)
|
2.55 mg | 16% DV | 72.94% D |
Vitamin B5 (Pantothenic acid)
|
0.24 mg | 4.7% DV | 21.51% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 11.04% D |
Vitamin C
|
0.2 mg | 0.2% DV | 1.02% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
6.4 ug | 5.3% DV | 24.41% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
14 ug | - | - |
Folate, total
|
51 ug | - | - |
Folic acid
|
37 ug | 9.3% DV | 42.33% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.2 mg | 1.3% DV | 6.1% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
94 mg | 7.2% DV | 33.09% D |
Copper, Cu
|
0.25 mg | 27% DV | 125% D |
Iron, Fe
|
4.7 mg | 26% DV | 120% D |
Magnesium, Mg
|
21 mg | 5% DV | 22.88% D |
Manganese, Mn
|
0.56 mg | 24% DV | 111% D |
Phosphorus, P
|
226 mg | 18% DV | 82.75% D |
Potassium, K
|
341 mg | 7.3% DV | 33.21% D |
Selenium, Se
|
2.1 ug | 3.8% DV | 17.47% D |
Sodium, Na
|
657 mg | 29% DV | 131% D |
Zinc, Zn
|
0.36 mg | 3.3% DV | 14.98% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.15 g | - | - |
Arginine
|
0.21 g | - | - |
Aspartic acid
|
0.28 g | - | - |
Cystine
|
0.09 g | - | - |
Glutamic acid
|
1.26 g | - | - |
Glycine
|
0.16 g | - | - |
Histidine
|
0.1 g | - | - |
Isoleucine
|
0.18 g | - | - |
Leucine
|
0.31 g | - | - |
Lysine
|
0.19 g | - | - |
Methionine
|
0.07 g | - | - |
Phenylalanine
|
0.21 g | - | - |
Proline
|
0.42 g | - | - |
Serine
|
0.23 g | - | - |
Threonine
|
0.14 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.13 g | - | - |
Valine
|
0.2 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.68 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
7.82 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.07 g | - | - |
Palmitic acid
|
1.79 g | - | - |
Stearic acid
|
1.63 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
74.6 g | 27% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.8 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
4.4 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -