Cake, pound, commercially prepared, fat-free - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
283 kcal | - | - |
Protein
|
5.4 g | 11% DV | 76.33% D |
Fat
|
1.2 g | 1.5% DV | - |
Carbohydrate, by difference
|
61 g | 22% DV | - |
Sugars
|
34.34 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 27.76% D |
Water
|
31 g | - | - |
Ash
|
1.5 g | - | - |
Sodium, Na
|
341 mg | 15% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
6.8 mg | 1.2% DV | 8.74% D |
Folate
|
70 ug | - | - |
Vitamin A
|
95 iu | - | - |
Vitamin B1 (Thiamin)
|
0.13 mg | 10% DV | 73.62% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.3 mg | 23% DV | 164% D |
Vitamin B3 (Niacin)
|
0.69 mg | 4.3% DV | 30.3% D |
Vitamin B5 (Pantothenic acid)
|
0.35 mg | 6.9% DV | 48.9% D |
Vitamin B6
|
0.01 mg | 0.7% DV | 4.99% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
0.1 ug | 0.1% DV | 0.59% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
43 ug | - | - |
Folic acid
|
39 ug | 9.8% DV | 68.9% D |
Retinol
|
29 ug | - | - |
Vitamin A, RAE
|
29 ug | 3.2% DV | 22.77% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.01 mg | 0.1% DV | 0.47% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
43 mg | 3.3% DV | 23.38% D |
Copper, Cu
|
0.06 mg | 6.4% DV | 45.54% D |
Iron, Fe
|
2.06 mg | 11% DV | 80.88% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 16.83% D |
Manganese, Mn
|
0.14 mg | 6% DV | 42.1% D |
Phosphorus, P
|
146 mg | 12% DV | 82.54% D |
Potassium, K
|
110 mg | 2.3% DV | 16.54% D |
Selenium, Se
|
5.3 ug | 9.6% DV | 68.1% D |
Sodium, Na
|
341 mg | 15% DV | 105% D |
Zinc, Zn
|
0.31 mg | 2.8% DV | 19.92% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.25 g | - | - |
Arginine
|
0.26 g | - | - |
Aspartic acid
|
0.43 g | - | - |
Cystine
|
0.12 g | - | - |
Glutamic acid
|
1.07 g | - | - |
Glycine
|
0.18 g | - | - |
Histidine
|
0.12 g | - | - |
Isoleucine
|
0.28 g | - | - |
Leucine
|
0.43 g | - | - |
Lysine
|
0.32 g | - | - |
Methionine
|
0.15 g | - | - |
Phenylalanine
|
0.29 g | - | - |
Proline
|
0.36 g | - | - |
Serine
|
0.33 g | - | - |
Threonine
|
0.21 g | - | - |
Tryptophan
|
0.07 g | - | - |
Tyrosine
|
0.2 g | - | - |
Valine
|
0.31 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.4 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.16 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
0.18 g | - | - |
Stearic acid
|
0.03 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
61 g | 22% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.5 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
31 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -