Cookies, butter, commercially prepared, enriched - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
467 kcal - -
Protein
6.1 g 12% DV 52.25% D
Fat
18.8 g 24% DV -
Carbohydrate, by difference
68.9 g 25% DV -
Sugars
20.24 g - -
Fiber
0.8 g 2.9% DV 12.24% D
Water
4.6 g - -
Ash
1.5 g - -
Sodium, Na
282 mg 12% DV -
Cholesterol
117 mg 39% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.5 mg 1.2% DV 5.06% D
Folate
125 ug - -
Vitamin A
673 iu - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 132% D
Vitamin B12
0.36 ug 15% DV 64.24% D
Vitamin B2 (Riboflavin)
0.34 mg 26% DV 110% D
Vitamin B3 (Niacin)
3.19 mg 20% DV 85.39% D
Vitamin B5 (Pantothenic acid)
0.49 mg 9.8% DV 41.8% D
Vitamin B6
0.04 mg 2.1% DV 9.07% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
16 iu - -
Vitamin K
1.7 ug 1.4% DV 6.07% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
35 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
6 ug - -
Folate, total
76 ug - -
Folic acid
70 ug 18% DV 74.95% D
Retinol
162 ug - -
Vitamin A, RAE
165 ug 18% DV 78.52% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 8.57% D
Vitamin E (alpha-tocopherol)
0.58 mg 3.9% DV 16.56% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
29 mg 2.2% DV 9.55% D
Copper, Cu
0.2 mg 22% DV 95.17% D
Iron, Fe
2.22 mg 12% DV 52.82% D
Magnesium, Mg
12 mg 2.9% DV 12.24% D
Manganese, Mn
0.17 mg 7.4% DV 31.65% D
Phosphorus, P
102 mg 8.2% DV 34.95% D
Potassium, K
111 mg 2.4% DV 10.11% D
Selenium, Se
8.4 ug 15% DV 65.41% D
Sodium, Na
282 mg 12% DV 52.51% D
Zinc, Zn
0.38 mg 3.5% DV 14.79% D
Element Amount Daily value Density
Alanine
0.22 g - -
Arginine
0.26 g - -
Aspartic acid
0.37 g - -
Cystine
0.12 g - -
Glutamic acid
1.62 g - -
Glycine
0.19 g - -
Histidine
0.14 g - -
Isoleucine
0.28 g - -
Leucine
0.47 g - -
Lysine
0.31 g - -
Methionine
0.13 g - -
Phenylalanine
0.3 g - -
Proline
0.57 g - -
Serine
0.35 g - -
Threonine
0.22 g - -
Tryptophan
0.08 g - -
Tyrosine
0.21 g - -
Valine
0.32 g - -
Element Amount Daily value Density
Omega-3 ALA
0.26 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.68 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.85 g - -
Butyric acid
0.55 g - -
Capric acid
0.42 g - -
Caproic acid
0.32 g - -
Caprylic acid
0.19 g - -
Lauric acid
0.47 g - -
Myristic acid
1.7 g - -
Palmitic acid
4.85 g - -
Stearic acid
2.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.42 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.9 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.5 g - -
Caffeine
0 mg - -
Cholesterol
117 mg 39% DV -
Theobromine
0 mg - -
Water
4.6 g - -

Sources