Crackers, standard snack-type, regular, low salt - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
502 kcal - -
Protein
7.4 g 15% DV 58.96% D
Fat
25.3 g 32% DV -
Carbohydrate, by difference
61 g 22% DV -
Sugars
1.79 g - -
Fiber
1.6 g 5.7% DV 22.77% D
Water
3.5 g - -
Ash
2.8 g - -
Sodium, Na
216 mg 9.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
13.8 mg 2.5% DV 10% D
Folate
142 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.41 mg 34% DV 135% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.34 mg 26% DV 105% D
Vitamin B3 (Niacin)
4.05 mg 25% DV 101% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.4% DV 21.59% D
Vitamin B6
0.05 mg 3.1% DV 12.42% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
6.3 ug 5.3% DV 20.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
90 ug - -
Folic acid
75 ug 19% DV 74.7% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.03 mg 14% DV 53.92% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
120 mg 9.2% DV 36.78% D
Copper, Cu
0.21 mg 24% DV 94.29% D
Iron, Fe
3.6 mg 20% DV 79.68% D
Magnesium, Mg
27 mg 6.4% DV 25.61% D
Manganese, Mn
0.56 mg 24% DV 96.31% D
Phosphorus, P
228 mg 18% DV 72.67% D
Potassium, K
355 mg 7.6% DV 30.09% D
Selenium, Se
6.6 ug 12% DV 47.81% D
Sodium, Na
216 mg 9.4% DV 37.42% D
Zinc, Zn
0.68 mg 6.2% DV 24.63% D
Element Amount Daily value Density
Alanine
0.24 g - -
Arginine
0.3 g - -
Aspartic acid
0.31 g - -
Cystine
0.16 g - -
Glutamic acid
2.48 g - -
Glycine
0.27 g - -
Histidine
0.16 g - -
Isoleucine
0.26 g - -
Leucine
0.51 g - -
Lysine
0.16 g - -
Methionine
0.13 g - -
Phenylalanine
0.37 g - -
Proline
0.85 g - -
Serine
0.37 g - -
Threonine
0.2 g - -
Tryptophan
0.09 g - -
Tyrosine
0.22 g - -
Valine
0.3 g - -
Element Amount Daily value Density
Omega-3 ALA
0.66 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
8.87 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.52 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
2.52 g - -
Stearic acid
1.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.8 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.5 g - -

Sources