Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) - Nutrition Facts
100g
Calories by source
General
Energy | 371 kcal | - | |
Protein | 5.4 g | 11% DV | 58.22% D |
Fat | 18.5 g | 24% DV | |
Carbohydrate, by difference | 47.8 g | 17% DV | |
Sugars | 27.53 g | - | |
Fiber | 1.9 g | 6.8% DV | 36.58% D |
Water | 27.1 g | - | |
Ash | 1.2 g | - | |
Sodium, Na | 445 mg | 19% DV | |
Cholesterol | 114 mg | 38% DV |
Vitamins ❯
Choline | 21.8 mg | 4% DV | 21.37% D |
Folate | 68 ug | - | - |
Vitamin A | 51 iu | - | - |
Vitamin B1 (Thiamin) | 0.26 mg | 22% DV | 118% D |
Vitamin B12 | 0.09 ug | 3.8% DV | 20.22% D |
Vitamin B2 (Riboflavin) | 0.22 mg | 17% DV | 91.23% D |
Vitamin B3 (Niacin) | 1.99 mg | 12% DV | 67.12% D |
Vitamin B5 (Pantothenic acid) | 0.63 mg | 13% DV | 68.36% D |
Vitamin B6 | 0.04 mg | 2.5% DV | 13.64% D |
Vitamin C | 3.9 mg | 4.3% DV | 23.36% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 5.3 ug | 4.4% DV | 23.81% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 16 ug | - | - |
Folate, total | 47 ug | - | - |
Folic acid | 31 ug | 7.8% DV | 41.78% D |
Retinol | 15 ug | - | - |
Vitamin A, RAE | 15 ug | 1.7% DV | 8.98% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.34 mg | 2.3% DV | 12.22% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 46 mg | 3.5% DV | 19.08% D |
Copper, Cu | 0.07 mg | 7.2% DV | 38.93% D |
Iron, Fe | 1.77 mg | 9.8% DV | 53.01% D |
Magnesium, Mg | 15 mg | 3.6% DV | 19.25% D |
Manganese, Mn | 0.25 mg | 11% DV | 59.3% D |
Phosphorus, P | 89 mg | 7.1% DV | 38.38% D |
Potassium, K | 83 mg | 1.8% DV | 9.52% D |
Selenium, Se | 14.8 ug | 27% DV | 145% D |
Sodium, Na | 445 mg | 19% DV | 104% D |
Zinc, Zn | 0.54 mg | 4.9% DV | 26.46% D |
Amino acids ❯
Alanine | 0.19 g | - | |
Arginine | 0.21 g | - | |
Aspartic acid | 0.3 g | - | |
Cystine | 0.12 g | - | |
Glutamic acid | 1.6 g | - | |
Glycine | 0.18 g | - | |
Histidine | 0.12 g | - | |
Isoleucine | 0.22 g | - | |
Leucine | 0.4 g | - | |
Lysine | 0.18 g | - | |
Methionine | 0.11 g | - | |
Phenylalanine | 0.27 g | - | |
Proline | 0.54 g | - | |
Serine | 0.29 g | - | |
Threonine | 0.17 g | - | |
Tryptophan | 0.06 g | - | |
Tyrosine | 0.17 g | - | |
Valine | 0.25 g | - |
Fatty acids ❯
Omega-3 ALA | 0.11 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0.02 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.18 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 9.95 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.09 g | - | |
Palmitic acid | 2.67 g | - | |
Stearic acid | 2.1 g | - |
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MUFA 16:1 | 0.07 g | - | - |
PUFA 20:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 47.8 g | 17% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.2 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 114 mg | 38% DV | |
Theobromine | 0 mg | - | |
Water | 27.1 g | - |
Sources
- Data type: 70
- USDA Food Data Central