Doughnuts, cake-type, chocolate, sugared or glazed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
417 kcal - -
protein-1 Protein
4.5 g 9% DV 43.17% D
fat-2 Fat
19.9 g 26% DV -
carbs-1 Carbohydrate
57.4 g 21% DV -
sugars-3 Sugars
31.92 g - -
fiber-1 Fiber
2.2 g 7.9% DV 37.68% D
water-3 Water
16.3 g - -
ash-1 Ash
1.8 g - -
salt-1 Sodium, Na
215 mg 9.3% DV -
Cholesterol
57 mg 19% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29.1 mg 5.3% DV 25.38% D
Folate
64 ug - -
Vitamin A
39 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 17.99% D
Vitamin B12
0.1 ug 4.2% DV 19.98% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 25.83% D
Vitamin B3 (Niacin)
0.47 mg 2.9% DV 14.09% D
Vitamin B5 (Pantothenic acid)
0.34 mg 6.8% DV 32.81% D
Vitamin B6
0.03 mg 1.6% DV 7.62% D
Vitamin C
0.1 mg 0.1% DV 0.53% D
Vitamin D
0 iu - -
Vitamin K
9.8 ug 8.2% DV 39.17% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
17 ug - -
Folate, total
45 ug - -
Folic acid
28 ug 7% DV 33.57% D
Retinol
11 ug - -
Vitamin A, RAE
12 ug 1.3% DV 6.39% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 6.71% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
213 mg 16% DV 78.58% D
Copper, Cu
0.19 mg 21% DV 102% D
Iron, Fe
2.27 mg 13% DV 60.48% D
Magnesium, Mg
34 mg 8.1% DV 38.83% D
Manganese, Mn
0.37 mg 16% DV 77.16% D
Phosphorus, P
162 mg 13% DV 62.16% D
Potassium, K
106 mg 2.3% DV 10.82% D
Selenium, Se
4.1 ug 7.5% DV 35.75% D
Sodium, Na
215 mg 9.3% DV 44.83% D
Zinc, Zn
0.57 mg 5.2% DV 24.85% D
Element Amount Daily value Density
Alanine
0.19 g - -
Arginine
0.23 g - -
Aspartic acid
0.35 g - -
Cystine
0.09 g - -
Glutamic acid
1 g - -
Glycine
0.16 g - -
Histidine
0.1 g - -
Isoleucine
0.21 g - -
Leucine
0.34 g - -
Lysine
0.23 g - -
Methionine
0.1 g - -
Phenylalanine
0.22 g - -
Proline
0.33 g - -
Serine
0.26 g - -
Threonine
0.17 g - -
Tryptophan
0.06 g - -
Tyrosine
0.16 g - -
Valine
0.23 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.34 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.26 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.65 g - -
Stearic acid
2.38 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
57.4 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.8 g - -
Caffeine
1 mg - -
Cholesterol
57 mg 19% DV -
Theobromine
21 mg - -
Water
16.3 g - -

Sources