Doughnuts, cake-type, chocolate, sugared or glazed - Nutrition Facts
100g
Calories by source
General
Energy | 417 kcal | - | |
Protein | 4.5 g | 9% DV | 43.17% D |
Fat | 19.9 g | 26% DV | |
Carbohydrate, by difference | 57.4 g | 21% DV | |
Sugars | 31.92 g | - | |
Fiber | 2.2 g | 7.9% DV | 37.68% D |
Water | 16.3 g | - | |
Ash | 1.8 g | - | |
Sodium, Na | 215 mg | 9.3% DV | |
Cholesterol | 57 mg | 19% DV |
Vitamins ❯
Choline | 29.1 mg | 5.3% DV | 25.38% D |
Folate | 64 ug | - | - |
Vitamin A | 39 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 3.8% DV | 17.99% D |
Vitamin B12 | 0.1 ug | 4.2% DV | 19.98% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.4% DV | 25.83% D |
Vitamin B3 (Niacin) | 0.47 mg | 2.9% DV | 14.09% D |
Vitamin B5 (Pantothenic acid) | 0.34 mg | 6.8% DV | 32.81% D |
Vitamin B6 | 0.03 mg | 1.6% DV | 7.62% D |
Vitamin C | 0.1 mg | 0.1% DV | 0.53% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 9.8 ug | 8.2% DV | 39.17% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 17 ug | - | - |
Folate, total | 45 ug | - | - |
Folic acid | 28 ug | 7% DV | 33.57% D |
Retinol | 11 ug | - | - |
Vitamin A, RAE | 12 ug | 1.3% DV | 6.39% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.21 mg | 1.4% DV | 6.71% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 213 mg | 16% DV | 78.58% D |
Copper, Cu | 0.19 mg | 21% DV | 102% D |
Iron, Fe | 2.27 mg | 13% DV | 60.48% D |
Magnesium, Mg | 34 mg | 8.1% DV | 38.83% D |
Manganese, Mn | 0.37 mg | 16% DV | 77.16% D |
Phosphorus, P | 162 mg | 13% DV | 62.16% D |
Potassium, K | 106 mg | 2.3% DV | 10.82% D |
Selenium, Se | 4.1 ug | 7.5% DV | 35.75% D |
Sodium, Na | 215 mg | 9.3% DV | 44.83% D |
Zinc, Zn | 0.57 mg | 5.2% DV | 24.85% D |
Amino acids ❯
Alanine | 0.19 g | - | |
Arginine | 0.23 g | - | |
Aspartic acid | 0.35 g | - | |
Cystine | 0.09 g | - | |
Glutamic acid | 1 g | - | |
Glycine | 0.16 g | - | |
Histidine | 0.1 g | - | |
Isoleucine | 0.21 g | - | |
Leucine | 0.34 g | - | |
Lysine | 0.23 g | - | |
Methionine | 0.1 g | - | |
Phenylalanine | 0.22 g | - | |
Proline | 0.33 g | - | |
Serine | 0.26 g | - | |
Threonine | 0.17 g | - | |
Tryptophan | 0.06 g | - | |
Tyrosine | 0.16 g | - | |
Valine | 0.23 g | - |
Fatty acids ❯
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.34 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 11.26 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.1 g | - | |
Palmitic acid | 2.65 g | - | |
Stearic acid | 2.38 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 57.4 g | 21% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.8 g | - | |
Caffeine | 1 mg | - | |
Cholesterol | 57 mg | 19% DV | |
Theobromine | 21 mg | - | |
Water | 16.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central