Doughnuts, cake-type, chocolate, sugared or glazed - Nutrition Facts

100g

Calories by source

General

Energy 417 kcal -
Protein 4.5 g 9% DV 43.17% D
Fat 19.9 g 26% DV
Carbohydrate, by difference 57.4 g 21% DV
Sugars 31.92 g -
Fiber 2.2 g 7.9% DV 37.68% D
Water 16.3 g -
Ash 1.8 g -
Sodium, Na 215 mg 9.3% DV
Cholesterol 57 mg 19% DV

Vitamins

Choline 29.1 mg 5.3% DV 25.38% D
Folate 64 ug - -
Vitamin A 39 iu - -
Vitamin B1 (Thiamin) 0.05 mg 3.8% DV 17.99% D
Vitamin B12 0.1 ug 4.2% DV 19.98% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 25.83% D
Vitamin B3 (Niacin) 0.47 mg 2.9% DV 14.09% D
Vitamin B5 (Pantothenic acid) 0.34 mg 6.8% DV 32.81% D
Vitamin B6 0.03 mg 1.6% DV 7.62% D
Vitamin C 0.1 mg 0.1% DV 0.53% D
Vitamin D 0 iu - -
Vitamin K 9.8 ug 8.2% DV 39.17% D
Carotene, alpha 1 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 17 ug - -
Folate, total 45 ug - -
Folic acid 28 ug 7% DV 33.57% D
Retinol 11 ug - -
Vitamin A, RAE 12 ug 1.3% DV 6.39% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.21 mg 1.4% DV 6.71% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 213 mg 16% DV 78.58% D
Copper, Cu 0.19 mg 21% DV 102% D
Iron, Fe 2.27 mg 13% DV 60.48% D
Magnesium, Mg 34 mg 8.1% DV 38.83% D
Manganese, Mn 0.37 mg 16% DV 77.16% D
Phosphorus, P 162 mg 13% DV 62.16% D
Potassium, K 106 mg 2.3% DV 10.82% D
Selenium, Se 4.1 ug 7.5% DV 35.75% D
Sodium, Na 215 mg 9.3% DV 44.83% D
Zinc, Zn 0.57 mg 5.2% DV 24.85% D
Alanine 0.19 g -
Arginine 0.23 g -
Aspartic acid 0.35 g -
Cystine 0.09 g -
Glutamic acid 1 g -
Glycine 0.16 g -
Histidine 0.1 g -
Isoleucine 0.21 g -
Leucine 0.34 g -
Lysine 0.23 g -
Methionine 0.1 g -
Phenylalanine 0.22 g -
Proline 0.33 g -
Serine 0.26 g -
Threonine 0.17 g -
Tryptophan 0.06 g -
Tyrosine 0.16 g -
Valine 0.23 g -
Alcohol, ethyl 0 g -
Ash 1.8 g -
Caffeine 1 mg -
Cholesterol 57 mg 19% DV
Theobromine 21 mg -
Water 16.3 g -

Sources