Doughnuts, yeast-leavened, with creme filling - Nutrition Facts
100g
Calories by source
General
Energy | 361 kcal | - | |
Protein | 6.4 g | 13% DV | 70.91% D |
Fat | 24.5 g | 31% DV | |
Carbohydrate, by difference | 30 g | 11% DV | |
Sugars | 14.55 g | - | |
Fiber | 0.8 g | 2.9% DV | 15.83% D |
Water | 38.2 g | - | |
Ash | 0.8 g | - | |
Sodium, Na | 309 mg | 13% DV | |
Cholesterol | 24 mg | 8% DV |
Vitamins ❯
Choline | 29.1 mg | 5.3% DV | 29.31% D |
Folate | 109 ug | - | - |
Vitamin A | 40 iu | - | - |
Vitamin B1 (Thiamin) | 0.34 mg | 28% DV | 156% D |
Vitamin B12 | 0.14 ug | 5.8% DV | 32.32% D |
Vitamin B2 (Riboflavin) | 0.15 mg | 11% DV | 63.07% D |
Vitamin B3 (Niacin) | 2.24 mg | 14% DV | 77.63% D |
Vitamin B5 (Pantothenic acid) | 0.66 mg | 13% DV | 73.35% D |
Vitamin B6 | 0.07 mg | 4% DV | 22.16% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 8.6 ug | 7.2% DV | 39.7% D |
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Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 14 ug | - | - |
Folate, total | 70 ug | - | - |
Folic acid | 56 ug | 14% DV | 77.56% D |
Retinol | 11 ug | - | - |
Vitamin A, RAE | 11 ug | 1.2% DV | 6.77% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.29 mg | 1.9% DV | 10.71% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 25 mg | 1.9% DV | 10.65% D |
Copper, Cu | 0.11 mg | 13% DV | 69.56% D |
Iron, Fe | 1.83 mg | 10% DV | 56.33% D |
Magnesium, Mg | 20 mg | 4.8% DV | 26.38% D |
Manganese, Mn | 0.23 mg | 9.8% DV | 54.2% D |
Phosphorus, P | 76 mg | 6.1% DV | 33.68% D |
Potassium, K | 80 mg | 1.7% DV | 9.43% D |
Selenium, Se | 10.8 ug | 20% DV | 109% D |
Sodium, Na | 309 mg | 13% DV | 74.43% D |
Zinc, Zn | 0.8 mg | 7.3% DV | 40.29% D |
Amino acids ❯
Alanine | 0.24 g | - | |
Arginine | 0.27 g | - | |
Aspartic acid | 0.38 g | - | |
Cystine | 0.13 g | - | |
Glutamic acid | 1.87 g | - | |
Glycine | 0.22 g | - | |
Histidine | 0.15 g | - | |
Isoleucine | 0.27 g | - | |
Leucine | 0.48 g | - | |
Lysine | 0.24 g | - | |
Methionine | 0.12 g | - | |
Phenylalanine | 0.31 g | - | |
Proline | 0.63 g | - | |
Serine | 0.33 g | - | |
Threonine | 0.21 g | - | |
Tryptophan | 0.08 g | - | |
Tyrosine | 0.2 g | - | |
Valine | 0.3 g | - |
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.9 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 12.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.1 g | - | |
Palmitic acid | 2.87 g | - | |
Stearic acid | 2.45 g | - |
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MUFA 16:1 | 0.07 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 30 g | 11% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.8 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 24 mg | 8% DV | |
Theobromine | 0 mg | - | |
Water | 38.2 g | - |
Sources
- Data type: 70
- USDA Food Data Central