Doughnuts, yeast-leavened, with jelly filling - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
340 kcal - -
protein-1 Protein
5.9 g 12% DV 69.41% D
fat-2 Fat
18.7 g 24% DV -
carbs-1 Carbohydrate
39 g 14% DV -
sugars-3 Sugars
21.1 g - -
fiber-1 Fiber
0.9 g 3.2% DV 18.91% D
water-3 Water
35.6 g - -
ash-1 Ash
0.8 g - -
salt-1 Sodium, Na
455 mg 20% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
29.1 mg 5.3% DV 31.12% D
Folate
104 ug - -
Vitamin A
71 iu - -
Vitamin B1 (Thiamin)
0.31 mg 26% DV 153% D
Vitamin B12
0.22 ug 9.2% DV 53.92% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 64.25% D
Vitamin B3 (Niacin)
2.14 mg 13% DV 78.57% D
Vitamin B5 (Pantothenic acid)
0.88 mg 18% DV 103% D
Vitamin B6
0.1 mg 5.9% DV 34.6% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
7.1 ug 5.9% DV 34.8% D
Element Amount Daily value Density
Carotene, alpha
3 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
17 ug - -
Folate, total
68 ug - -
Folic acid
51 ug 13% DV 75% D
Retinol
16 ug - -
Vitamin A, RAE
17 ug 1.9% DV 11.11% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.43 mg 2.9% DV 16.86% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 11.31% D
Copper, Cu
0.14 mg 15% DV 88.89% D
Iron, Fe
1.76 mg 9.8% DV 57.52% D
Magnesium, Mg
20 mg 4.8% DV 28.01% D
Manganese, Mn
0.21 mg 8.9% DV 52.43% D
Phosphorus, P
85 mg 6.8% DV 40% D
Potassium, K
79 mg 1.7% DV 9.89% D
Selenium, Se
12.5 ug 23% DV 134% D
Sodium, Na
455 mg 20% DV 116% D
Zinc, Zn
0.75 mg 6.8% DV 40.11% D
Element Amount Daily value Density
Alanine
0.22 g - -
Arginine
0.25 g - -
Aspartic acid
0.35 g - -
Cystine
0.12 g - -
Glutamic acid
1.73 g - -
Glycine
0.21 g - -
Histidine
0.13 g - -
Isoleucine
0.24 g - -
Leucine
0.43 g - -
Lysine
0.21 g - -
Methionine
0.11 g - -
Phenylalanine
0.28 g - -
Proline
0.58 g - -
Serine
0.3 g - -
Threonine
0.19 g - -
Tryptophan
0.07 g - -
Tyrosine
0.18 g - -
Valine
0.27 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.21 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.11 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.09 g - -
Palmitic acid
2.64 g - -
Stearic acid
2.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.8 g - -
Caffeine
0 mg - -
Cholesterol
26 mg 8.7% DV -
Theobromine
0 mg - -
Water
35.6 g - -

Sources