Doughnuts, yeast-leavened, with jelly filling - Nutrition Facts
100g
Calories by source
General
Energy | 340 kcal | - | |
Protein | 5.9 g | 12% DV | 69.41% D |
Fat | 18.7 g | 24% DV | |
Carbohydrate, by difference | 39 g | 14% DV | |
Sugars | 21.1 g | - | |
Fiber | 0.9 g | 3.2% DV | 18.91% D |
Water | 35.6 g | - | |
Ash | 0.8 g | - | |
Sodium, Na | 455 mg | 20% DV | |
Cholesterol | 26 mg | 8.7% DV |
Vitamins ❯
Choline | 29.1 mg | 5.3% DV | 31.12% D |
Folate | 104 ug | - | - |
Vitamin A | 71 iu | - | - |
Vitamin B1 (Thiamin) | 0.31 mg | 26% DV | 153% D |
Vitamin B12 | 0.22 ug | 9.2% DV | 53.92% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 11% DV | 64.25% D |
Vitamin B3 (Niacin) | 2.14 mg | 13% DV | 78.57% D |
Vitamin B5 (Pantothenic acid) | 0.88 mg | 18% DV | 103% D |
Vitamin B6 | 0.1 mg | 5.9% DV | 34.6% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 7.1 ug | 5.9% DV | 34.8% D |
More... ❯
Carotene, alpha | 3 ug | - | - |
Carotene, beta | 8 ug | - | - |
Cryptoxanthin, beta | 3 ug | - | - |
Folate, food | 17 ug | - | - |
Folate, total | 68 ug | - | - |
Folic acid | 51 ug | 13% DV | 75% D |
Retinol | 16 ug | - | - |
Vitamin A, RAE | 17 ug | 1.9% DV | 11.11% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.43 mg | 2.9% DV | 16.86% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 25 mg | 1.9% DV | 11.31% D |
Copper, Cu | 0.14 mg | 15% DV | 88.89% D |
Iron, Fe | 1.76 mg | 9.8% DV | 57.52% D |
Magnesium, Mg | 20 mg | 4.8% DV | 28.01% D |
Manganese, Mn | 0.21 mg | 8.9% DV | 52.43% D |
Phosphorus, P | 85 mg | 6.8% DV | 40% D |
Potassium, K | 79 mg | 1.7% DV | 9.89% D |
Selenium, Se | 12.5 ug | 23% DV | 134% D |
Sodium, Na | 455 mg | 20% DV | 116% D |
Zinc, Zn | 0.75 mg | 6.8% DV | 40.11% D |
Amino acids ❯
Alanine | 0.22 g | - | |
Arginine | 0.25 g | - | |
Aspartic acid | 0.35 g | - | |
Cystine | 0.12 g | - | |
Glutamic acid | 1.73 g | - | |
Glycine | 0.21 g | - | |
Histidine | 0.13 g | - | |
Isoleucine | 0.24 g | - | |
Leucine | 0.43 g | - | |
Lysine | 0.21 g | - | |
Methionine | 0.11 g | - | |
Phenylalanine | 0.28 g | - | |
Proline | 0.58 g | - | |
Serine | 0.3 g | - | |
Threonine | 0.19 g | - | |
Tryptophan | 0.07 g | - | |
Tyrosine | 0.18 g | - | |
Valine | 0.27 g | - |
Fatty acids ❯
Omega-3 ALA | 0.11 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0.01 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.21 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 10.11 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.09 g | - | |
Palmitic acid | 2.64 g | - | |
Stearic acid | 2.11 g | - |
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MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 39 g | 14% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.8 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 26 mg | 8.7% DV | |
Theobromine | 0 mg | - | |
Water | 35.6 g | - |
Sources
- Data type: 70
- USDA Food Data Central