Egg, white, dried - Nutrition Facts
100g
Calories by source
General
Energy | 382 kcal | - | |
Protein | 81.1 g | 162% DV | 849% D |
Fat | 0 g | 0% DV | |
Carbohydrate, by difference | 7.8 g | 2.8% DV | |
Sugars | 5.4 g | - | |
Water | 5.8 g | - | |
Ash | 5.3 g | - | |
Sodium, Na | 1280 mg | 56% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 8.4 mg | 1.5% DV | 8% D |
Folate | 18 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.4% DV | 2.18% D |
Vitamin B12 | 0.18 ug | 7.5% DV | 39.27% D |
Vitamin B2 (Riboflavin) | 2.53 mg | 195% DV | 1019% D |
Vitamin B3 (Niacin) | 0.87 mg | 5.4% DV | 28.3% D |
Vitamin B5 (Pantothenic acid) | 0.78 mg | 16% DV | 81.15% D |
Vitamin B6 | 0.04 mg | 2.1% DV | 11.09% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
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Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 18 ug | - | - |
Folate, total | 18 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 62 mg | 4.8% DV | 24.97% D |
Copper, Cu | 0.11 mg | 13% DV | 66.32% D |
Iron, Fe | 0.15 mg | 0.8% DV | 4.36% D |
Magnesium, Mg | 88 mg | 21% DV | 110% D |
Manganese, Mn | 0.01 mg | 0.3% DV | 1.59% D |
Phosphorus, P | 111 mg | 8.9% DV | 46.49% D |
Potassium, K | 1125 mg | 24% DV | 125% D |
Selenium, Se | 125 ug | 227% DV | 1191% D |
Sodium, Na | 1280 mg | 56% DV | 291% D |
Zinc, Zn | 0.1 mg | 0.9% DV | 4.76% D |
Amino acids ❯
Alanine | 4.68 g | - | |
Arginine | 4.41 g | - | |
Aspartic acid | 8.25 g | - | |
Cystine | 2.1 g | - | |
Glutamic acid | 10.77 g | - | |
Glycine | 2.84 g | - | |
Histidine | 1.83 g | - | |
Isoleucine | 4.58 g | - | |
Leucine | 6.84 g | - | |
Lysine | 5.52 g | - | |
Methionine | 2.79 g | - | |
Phenylalanine | 4.74 g | - | |
Proline | 3.15 g | - | |
Serine | 5.59 g | - | |
Threonine | 3.69 g | - | |
Tryptophan | 1 g | - | |
Tyrosine | 3.15 g | - | |
Valine | 5.16 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 7.8 g | 2.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 5.3 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 5.8 g | - |
Sources
- Data type: 70
- USDA Food Data Central