Egg, white, dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
382 kcal - -
protein-1 Protein
81.1 g 162% DV 849% D
fat-2 Fat
0 g 0% DV -
carbs-1 Carbohydrate
7.8 g 2.8% DV -
sugars-3 Sugars
5.4 g - -
water-3 Water
5.8 g - -
ash-1 Ash
5.3 g - -
salt-1 Sodium, Na
1280 mg 56% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8.4 mg 1.5% DV 8% D
Folate
18 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.4% DV 2.18% D
Vitamin B12
0.18 ug 7.5% DV 39.27% D
Vitamin B2 (Riboflavin)
2.53 mg 195% DV 1019% D
Vitamin B3 (Niacin)
0.87 mg 5.4% DV 28.3% D
Vitamin B5 (Pantothenic acid)
0.78 mg 16% DV 81.15% D
Vitamin B6
0.04 mg 2.1% DV 11.09% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 24.97% D
Copper, Cu
0.11 mg 13% DV 66.32% D
Iron, Fe
0.15 mg 0.8% DV 4.36% D
Magnesium, Mg
88 mg 21% DV 110% D
Manganese, Mn
0.01 mg 0.3% DV 1.59% D
Phosphorus, P
111 mg 8.9% DV 46.49% D
Potassium, K
1125 mg 24% DV 125% D
Selenium, Se
125 ug 227% DV 1191% D
Sodium, Na
1280 mg 56% DV 291% D
Zinc, Zn
0.1 mg 0.9% DV 4.76% D
Element Amount Daily value Density
Alanine
4.68 g - -
Arginine
4.41 g - -
Aspartic acid
8.25 g - -
Cystine
2.1 g - -
Glutamic acid
10.77 g - -
Glycine
2.84 g - -
Histidine
1.83 g - -
Isoleucine
4.58 g - -
Leucine
6.84 g - -
Lysine
5.52 g - -
Methionine
2.79 g - -
Phenylalanine
4.74 g - -
Proline
3.15 g - -
Serine
5.59 g - -
Threonine
3.69 g - -
Tryptophan
1 g - -
Tyrosine
3.15 g - -
Valine
5.16 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.8 g 2.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.3 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.8 g - -

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