Hominy, canned, white - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
72 kcal - -
protein-1 Protein
1.48 g 3% DV 82.22% D
fat-2 Fat
0.88 g 1.1% DV -
carbs-1 Carbohydrate
14.26 g 5.2% DV -
sugars-3 Sugars
1.51 g - -
fiber-1 Fiber
2.5 g 8.9% DV 248% D
water-3 Water
82.53 g - -
ash-1 Ash
0.86 g - -
salt-1 Sodium, Na
267 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.1 mg 0.6% DV 15.66% D
Folate
1 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0 mg 0.3% DV 6.94% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.5% DV 12.82% D
Vitamin B3 (Niacin)
0.03 mg 0.2% DV 5.73% D
Vitamin B5 (Pantothenic acid)
0.15 mg 3.1% DV 85.56% D
Vitamin B6
0.01 mg 0.3% DV 8.17% D
Vitamin C
0.3 mg 0.3% DV 9.26% D
Vitamin D
0 iu - -
Vitamin K
0.2 ug 0.2% DV 4.63% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 9.26% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 21.37% D
Copper, Cu
0.03 mg 3.3% DV 92.59% D
Iron, Fe
0.62 mg 3.4% DV 95.68% D
Magnesium, Mg
16 mg 3.8% DV 106% D
Manganese, Mn
0.07 mg 3% DV 84.54% D
Phosphorus, P
35 mg 2.8% DV 77.78% D
Potassium, K
9 mg 0.2% DV 5.32% D
Selenium, Se
3 ug 5.5% DV 152% D
Sodium, Na
267 mg 12% DV 322% D
Zinc, Zn
1.05 mg 9.5% DV 265% D
Element Amount Daily value Density
Alanine
0.11 g - -
Arginine
0.07 g - -
Aspartic acid
0.12 g - -
Cystine
0.03 g - -
Glutamic acid
0.3 g - -
Glycine
0.05 g - -
Histidine
0.05 g - -
Isoleucine
0.06 g - -
Leucine
0.2 g - -
Lysine
0.03 g - -
Methionine
0.03 g - -
Phenylalanine
0.08 g - -
Proline
0.14 g - -
Serine
0.07 g - -
Threonine
0.05 g - -
Tryptophan
0.01 g - -
Tyrosine
0.06 g - -
Valine
0.08 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.39 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.23 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.11 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.26 g 5.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.86 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
82.53 g - -

Sources