Hominy, canned, white - Nutrition Facts

100g

Calories by source

General

Energy 72 kcal -
Protein 1.48 g 3% DV 82.22% D
Fat 0.88 g 1.1% DV
Carbohydrate, by difference 14.26 g 5.2% DV
Sugars 1.51 g -
Fiber 2.5 g 8.9% DV 248% D
Water 82.53 g -
Ash 0.86 g -
Sodium, Na 267 mg 12% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.1 mg 0.6% DV 15.66% D
Folate 1 ug - -
Vitamin A 1 iu - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 6.94% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.5% DV 12.82% D
Vitamin B3 (Niacin) 0.03 mg 0.2% DV 5.73% D
Vitamin B5 (Pantothenic acid) 0.15 mg 3.1% DV 85.56% D
Vitamin B6 0.01 mg 0.3% DV 8.17% D
Vitamin C 0.3 mg 0.3% DV 9.26% D
Vitamin D 0 iu - -
Vitamin K 0.2 ug 0.2% DV 4.63% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 21.37% D
Copper, Cu 0.03 mg 3.3% DV 92.59% D
Iron, Fe 0.62 mg 3.4% DV 95.68% D
Magnesium, Mg 16 mg 3.8% DV 106% D
Manganese, Mn 0.07 mg 3% DV 84.54% D
Phosphorus, P 35 mg 2.8% DV 77.78% D
Potassium, K 9 mg 0.2% DV 5.32% D
Selenium, Se 3 ug 5.5% DV 152% D
Sodium, Na 267 mg 12% DV 322% D
Zinc, Zn 1.05 mg 9.5% DV 265% D
Alanine 0.11 g -
Arginine 0.07 g -
Aspartic acid 0.12 g -
Cystine 0.03 g -
Glutamic acid 0.3 g -
Glycine 0.05 g -
Histidine 0.05 g -
Isoleucine 0.06 g -
Leucine 0.2 g -
Lysine 0.03 g -
Methionine 0.03 g -
Phenylalanine 0.08 g -
Proline 0.14 g -
Serine 0.07 g -
Threonine 0.05 g -
Tryptophan 0.01 g -
Tyrosine 0.06 g -
Valine 0.08 g -
Total (complex+sugars) 14.26 g 5.2% DV
Alcohol, ethyl 0 g -
Ash 0.86 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 82.53 g -

Sources