Onions, canned, solids and liquids - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
19 kcal - -
Protein
0.85 g 1.7% DV 179% D
Fat
0.09 g 0.1% DV -
Carbohydrate, by difference
4.02 g 1.5% DV -
Sugars
2.2 g - -
Fiber
1.2 g 4.3% DV 451% D
Water
94.1 g - -
Ash
0.94 g - -
Sodium, Na
371 mg 16% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
10 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 281% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.5% DV 48.58% D
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 40.13% D
Vitamin B5 (Pantothenic acid)
0.1 mg 1.9% DV 204% D
Vitamin B6
0.14 mg 8.1% DV 848% D
Vitamin C
4.3 mg 4.8% DV 503% D
Vitamin D
0 iu - -
Vitamin K
0.2 ug 0.2% DV 17.54% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 49.12% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
45 mg 3.5% DV 364% D
Copper, Cu
0.06 mg 6.1% DV 643% D
Iron, Fe
0.13 mg 0.7% DV 76.02% D
Magnesium, Mg
6 mg 1.4% DV 150% D
Manganese, Mn
0.1 mg 4.4% DV 467% D
Phosphorus, P
28 mg 2.2% DV 236% D
Potassium, K
111 mg 2.4% DV 249% D
Selenium, Se
0.3 ug 0.5% DV 57.42% D
Sodium, Na
371 mg 16% DV 1698% D
Zinc, Zn
0.29 mg 2.6% DV 278% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.11 g - -
Aspartic acid
0.04 g - -
Cystine
0.02 g - -
Glutamic acid
0.13 g - -
Glycine
0.03 g - -
Histidine
0.01 g - -
Isoleucine
0.03 g - -
Leucine
0.03 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.02 g - -
Proline
0.03 g - -
Serine
0.02 g - -
Threonine
0.02 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.02 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.02 g 1.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.94 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
94.1 g - -

Sources