Peaches, canned, light syrup pack, solids and liquids - Nutrition Facts
100g
Calories by source
General
Energy | 54 kcal | - | |
Protein | 0.45 g | 0.9% DV | 33.33% D |
Fat | 0.03 g | 0% DV | |
Carbohydrate, by difference | 14.55 g | 5.3% DV | |
Sugars | 13.25 g | - | |
Fiber | 1.3 g | 4.6% DV | 172% D |
Water | 84.72 g | - | |
Ash | 0.25 g | - | |
Sodium, Na | 5 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 4.1 mg | 0.7% DV | 27.61% D |
Folate | 3 ug | - | - |
Vitamin A | 354 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.8% DV | 27.78% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 1.9% DV | 71.23% D |
Vitamin B3 (Niacin) | 0.59 mg | 3.7% DV | 137% D |
Vitamin B5 (Pantothenic acid) | 0.05 mg | 1% DV | 37.04% D |
Vitamin B6 | 0.02 mg | 1.1% DV | 41.39% D |
Vitamin C | 2.4 mg | 2.7% DV | 98.77% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.7 ug | 1.4% DV | 52.47% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 176 ug | - | - |
Cryptoxanthin, beta | 73 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 74.07% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.49 mg | 3.3% DV | 121% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 3 mg | 0.2% DV | 8.55% D |
Copper, Cu | 0.05 mg | 5.8% DV | 214% D |
Iron, Fe | 0.36 mg | 2% DV | 74.07% D |
Magnesium, Mg | 5 mg | 1.2% DV | 44.09% D |
Manganese, Mn | 0.05 mg | 2% DV | 74.07% D |
Phosphorus, P | 11 mg | 0.9% DV | 32.59% D |
Potassium, K | 97 mg | 2.1% DV | 76.44% D |
Selenium, Se | 0.3 ug | 0.5% DV | 20.2% D |
Sodium, Na | 5 mg | 0.2% DV | 8.05% D |
Zinc, Zn | 0.09 mg | 0.8% DV | 30.3% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.01 g | - | |
Aspartic acid | 0.08 g | - | |
Cystine | 0 g | - | |
Glutamic acid | 0.07 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.01 g | - | |
Leucine | 0.03 g | - | |
Lysine | 0.01 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.01 g | - | |
Proline | 0.02 g | - | |
Serine | 0.02 g | - | |
Threonine | 0.02 g | - | |
Tryptophan | 0 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.03 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.02 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 14.55 g | 5.3% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.25 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 84.72 g | - |
Sources
- Data type: 70
- USDA Food Data Central