Peas, edible-podded, boiled, drained, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
42 kcal - -
protein-1 Protein
3.27 g 6.5% DV 311% D
fat-2 Fat
0.23 g 0.3% DV -
carbs-1 Carbohydrate
7.05 g 2.6% DV -
sugars-3 Sugars
3.99 g - -
fiber-1 Fiber
2.8 g 10% DV 476% D
water-3 Water
88.91 g - -
ash-1 Ash
0.54 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 151% D
Folate
29 ug - -
Vitamin A
1030 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 508% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 278% D
Vitamin B3 (Niacin)
0.54 mg 3.4% DV 160% D
Vitamin B5 (Pantothenic acid)
0.67 mg 13% DV 641% D
Vitamin B6
0.14 mg 8.5% DV 403% D
Vitamin C
47.9 mg 53% DV 2534% D
Vitamin D
0 iu - -
Vitamin K
25 ug 21% DV 992% D
Element Amount Daily value Density
Carotene, alpha
42 ug - -
Carotene, beta
597 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
52 ug 5.8% DV 275% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 124% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 154% D
Copper, Cu
0.08 mg 8.6% DV 407% D
Iron, Fe
1.97 mg 11% DV 521% D
Magnesium, Mg
26 mg 6.2% DV 295% D
Manganese, Mn
0.17 mg 7.3% DV 348% D
Phosphorus, P
55 mg 4.4% DV 210% D
Potassium, K
240 mg 5.1% DV 243% D
Selenium, Se
0.7 ug 1.3% DV 60.61% D
Sodium, Na
4 mg 0.2% DV 8.28% D
Zinc, Zn
0.37 mg 3.4% DV 160% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.16 g - -
Aspartic acid
0.27 g - -
Cystine
0.04 g - -
Glutamic acid
0.52 g - -
Glycine
0.08 g - -
Histidine
0.02 g - -
Isoleucine
0.19 g - -
Leucine
0.27 g - -
Lysine
0.24 g - -
Methionine
0.01 g - -
Phenylalanine
0.11 g - -
Proline
0.07 g - -
Serine
0.15 g - -
Threonine
0.12 g - -
Tryptophan
0.03 g - -
Tyrosine
0.12 g - -
Valine
0.32 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.05 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.54 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
88.91 g - -

Sources