Peas, edible-podded, frozen, cooked, boiled, drained, without salt - Nutrition Facts

100g

Calories by source

General

Energy 52 kcal -
Protein 3.5 g 7% DV 269% D
Fat 0.38 g 0.5% DV
Carbohydrate, by difference 9.02 g 3.3% DV
Sugars 4.82 g -
Fiber 3.1 g 11% DV 426% D
Water 86.6 g -
Ash 0.5 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 21 mg 3.8% DV 147% D
Folate 35 ug - -
Vitamin A 1311 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 205% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.12 mg 9.2% DV 352% D
Vitamin B3 (Niacin) 0.56 mg 3.5% DV 135% D
Vitamin B5 (Pantothenic acid) 0.86 mg 17% DV 659% D
Vitamin B6 0.17 mg 10% DV 394% D
Vitamin C 22 mg 24% DV 940% D
Vitamin D 0 iu - -
Vitamin K 30.2 ug 25% DV 968% D
Carotene, alpha 53 ug - -
Carotene, beta 760 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 35 ug - -
Folate, total 35 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 66 ug 7.3% DV 282% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.47 mg 3.1% DV 121% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 59 mg 4.5% DV 175% D
Copper, Cu 0.09 mg 10% DV 385% D
Iron, Fe 2.4 mg 13% DV 513% D
Magnesium, Mg 28 mg 6.7% DV 256% D
Manganese, Mn 0.28 mg 12% DV 468% D
Phosphorus, P 58 mg 4.6% DV 178% D
Potassium, K 217 mg 4.6% DV 178% D
Selenium, Se 0.8 ug 1.5% DV 55.94% D
Sodium, Na 5 mg 0.2% DV 8.36% D
Zinc, Zn 0.49 mg 4.5% DV 171% D
Alanine 0.07 g -
Arginine 0.17 g -
Aspartic acid 0.29 g -
Cystine 0.04 g -
Glutamic acid 0.56 g -
Glycine 0.09 g -
Histidine 0.02 g -
Isoleucine 0.2 g -
Leucine 0.29 g -
Lysine 0.25 g -
Methionine 0.01 g -
Phenylalanine 0.11 g -
Proline 0.08 g -
Serine 0.16 g -
Threonine 0.12 g -
Tryptophan 0.03 g -
Tyrosine 0.12 g -
Valine 0.34 g -
Alcohol, ethyl 0 g -
Ash 0.5 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 86.6 g -

Sources