Peppers, hot chile, sun-dried - Nutrition Facts
100g
Calories by source
General
Energy | 324 kcal | - | |
Protein | 10.58 g | 21% DV | 131% D |
Fat | 5.81 g | 7.4% DV | |
Carbohydrate, by difference | 69.86 g | 25% DV | |
Sugars | 41.06 g | - | |
Fiber | 28.7 g | 103% DV | 633% D |
Water | 7.15 g | - | |
Ash | 6.6 g | - | |
Sodium, Na | 91 mg | 4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 84.3 mg | 15% DV | 94.61% D |
Folate | 51 ug | - | - |
Vitamin A | 26488 iu | - | - |
Vitamin B1 (Thiamin) | 0.08 mg | 6.8% DV | 41.67% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 1.21 mg | 93% DV | 572% D |
Vitamin B3 (Niacin) | 8.67 mg | 54% DV | 334% D |
Vitamin B5 (Pantothenic acid) | 0.96 mg | 19% DV | 118% D |
Vitamin B6 | 0.81 mg | 48% DV | 294% D |
Vitamin C | 31.4 mg | 35% DV | 215% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 108 ug | 90% DV | 557% D |
More... ❯
Carotene, alpha | 994 ug | - | - |
Carotene, beta | 14844 ug | - | - |
Cryptoxanthin, beta | 1103 ug | - | - |
Folate, food | 51 ug | - | - |
Folate, total | 51 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1324 ug | 147% DV | 908% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 3.14 mg | 21% DV | 129% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 45 mg | 3.5% DV | 21.37% D |
Copper, Cu | 0.23 mg | 25% DV | 156% D |
Iron, Fe | 6.04 mg | 34% DV | 207% D |
Magnesium, Mg | 88 mg | 21% DV | 129% D |
Manganese, Mn | 0.82 mg | 36% DV | 220% D |
Phosphorus, P | 159 mg | 13% DV | 78.52% D |
Potassium, K | 1870 mg | 40% DV | 246% D |
Selenium, Se | 3.5 ug | 6.4% DV | 39.28% D |
Sodium, Na | 91 mg | 4% DV | 24.42% D |
Zinc, Zn | 1.02 mg | 9.3% DV | 57.24% D |
Amino acids ❯
Alanine | 0.43 g | - | |
Arginine | 0.51 g | - | |
Aspartic acid | 1.51 g | - | |
Cystine | 0.2 g | - | |
Glutamic acid | 1.4 g | - | |
Glycine | 0.39 g | - | |
Histidine | 0.22 g | - | |
Isoleucine | 0.34 g | - | |
Leucine | 0.55 g | - | |
Lysine | 0.47 g | - | |
Methionine | 0.13 g | - | |
Phenylalanine | 0.33 g | - | |
Proline | 0.46 g | - | |
Serine | 0.43 g | - | |
Threonine | 0.39 g | - | |
Tryptophan | 0.14 g | - | |
Tyrosine | 0.22 g | - | |
Valine | 0.45 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.06 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.45 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 0.69 g | - | |
Stearic acid | 0.11 g | - |
More... ❯
MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 69.86 g | 25% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 6.6 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 7.15 g | - |
Sources
- Data type: 70
- USDA Food Data Central