Peppers, sweet, green, cooked, boiled, drained, with salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
26 kcal - -
protein-1 Protein
0.92 g 1.8% DV 142% D
fat-2 Fat
0.2 g 0.3% DV -
carbs-1 Carbohydrate
6.11 g 2.2% DV -
sugars-3 Sugars
3.19 g - -
fiber-1 Fiber
1.2 g 4.3% DV 330% D
water-3 Water
91.87 g - -
ash-1 Ash
0.9 g - -
salt-1 Sodium, Na
238 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.4 mg 1.3% DV 103% D
Folate
16 ug - -
Vitamin A
468 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.9% DV 378% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.3% DV 178% D
Vitamin B3 (Niacin)
0.48 mg 3% DV 229% D
Vitamin B5 (Pantothenic acid)
0.08 mg 1.6% DV 122% D
Vitamin B6
0.23 mg 14% DV 1054% D
Vitamin C
74.4 mg 83% DV 6359% D
Vitamin D
0 iu - -
Vitamin K
9.8 ug 8.2% DV 628% D
Element Amount Daily value Density
Carotene, alpha
26 ug - -
Carotene, beta
264 ug - -
Cryptoxanthin, beta
8 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
23 ug 2.6% DV 197% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.5 mg 3.3% DV 256% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 53.25% D
Copper, Cu
0.07 mg 7.2% DV 556% D
Iron, Fe
0.46 mg 2.6% DV 197% D
Magnesium, Mg
10 mg 2.4% DV 183% D
Manganese, Mn
0.12 mg 5% DV 385% D
Phosphorus, P
18 mg 1.4% DV 111% D
Potassium, K
166 mg 3.5% DV 272% D
Selenium, Se
0.3 ug 0.5% DV 41.96% D
Sodium, Na
238 mg 10% DV 796% D
Zinc, Zn
0.12 mg 1.1% DV 83.92% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.04 g - -
Aspartic acid
0.13 g - -
Cystine
0.02 g - -
Glutamic acid
0.12 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.05 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.04 g - -
Serine
0.04 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
Total (complex+sugars)
6.11 g 2.2% DV -
Fructose
1.5 g - -
Galactose
0 g - -
Glucose
1.55 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.15 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.9 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.87 g - -

Sources