Pineapple, frozen, chunks, sweetened - Nutrition Facts

100g

Calories by source

General

Energy 86 kcal -
Protein 0.4 g 0.8% DV 18.6% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 22.2 g 8.1% DV
Sugars 21.1 g -
Fiber 1.1 g 3.9% DV 91.36% D
Water 77.1 g -
Ash 0.2 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 4.9 mg 0.9% DV 20.72% D
Folate 11 ug - -
Vitamin A 30 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.3% DV 194% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.3% DV 53.67% D
Vitamin B3 (Niacin) 0.3 mg 1.9% DV 43.6% D
Vitamin B5 (Pantothenic acid) 0.11 mg 2.1% DV 48.84% D
Vitamin B6 0.08 mg 4.4% DV 103% D
Vitamin C 8 mg 8.9% DV 207% D
Vitamin D 0 iu - -
Vitamin K 0.7 ug 0.6% DV 13.57% D
Carotene, alpha 0 ug - -
Carotene, beta 18 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 11 ug - -
Folate, total 11 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 5.17% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.02 mg 0.1% DV 3.1% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 16.1% D
Copper, Cu 0.1 mg 11% DV 256% D
Iron, Fe 0.4 mg 2.2% DV 51.68% D
Magnesium, Mg 10 mg 2.4% DV 55.37% D
Manganese, Mn 1.06 mg 46% DV 1074% D
Phosphorus, P 4 mg 0.3% DV 7.44% D
Potassium, K 100 mg 2.1% DV 49.48% D
Selenium, Se 0.1 ug 0.2% DV 4.23% D
Sodium, Na 2 mg 0.1% DV 2.02% D
Zinc, Zn 0.11 mg 1% DV 23.26% D
Alanine 0.02 g -
Arginine 0.02 g -
Aspartic acid 0.06 g -
Cystine 0 g -
Glutamic acid 0.05 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.03 g -
Methionine 0.01 g -
Phenylalanine 0.01 g -
Proline 0.01 g -
Serine 0.03 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.02 g -
Alcohol, ethyl 0 g -
Ash 0.2 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 77.1 g -

Sources