Pineapple, frozen, chunks, sweetened - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
86 kcal - -
protein-1 Protein
0.4 g 0.8% DV 18.6% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
22.2 g 8.1% DV -
sugars-3 Sugars
21.1 g - -
fiber-1 Fiber
1.1 g 3.9% DV 91.36% D
water-3 Water
77.1 g - -
ash-1 Ash
0.2 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4.9 mg 0.9% DV 20.72% D
Folate
11 ug - -
Vitamin A
30 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 194% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.3% DV 53.67% D
Vitamin B3 (Niacin)
0.3 mg 1.9% DV 43.6% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.1% DV 48.84% D
Vitamin B6
0.08 mg 4.4% DV 103% D
Vitamin C
8 mg 8.9% DV 207% D
Vitamin D
0 iu - -
Vitamin K
0.7 ug 0.6% DV 13.57% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
18 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 5.17% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 3.1% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 16.1% D
Copper, Cu
0.1 mg 11% DV 256% D
Iron, Fe
0.4 mg 2.2% DV 51.68% D
Magnesium, Mg
10 mg 2.4% DV 55.37% D
Manganese, Mn
1.06 mg 46% DV 1074% D
Phosphorus, P
4 mg 0.3% DV 7.44% D
Potassium, K
100 mg 2.1% DV 49.48% D
Selenium, Se
0.1 ug 0.2% DV 4.23% D
Sodium, Na
2 mg 0.1% DV 2.02% D
Zinc, Zn
0.11 mg 1% DV 23.26% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.02 g - -
Aspartic acid
0.06 g - -
Cystine
0 g - -
Glutamic acid
0.05 g - -
Glycine
0.02 g - -
Histidine
0.01 g - -
Isoleucine
0.01 g - -
Leucine
0.02 g - -
Lysine
0.03 g - -
Methionine
0.01 g - -
Phenylalanine
0.01 g - -
Proline
0.01 g - -
Serine
0.03 g - -
Threonine
0.01 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.02 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.2 g 8.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.2 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
77.1 g - -

Sources