Rice flour, white, unenriched - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
366 kcal - -
Protein
5.95 g 12% DV 65.03% D
Fat
1.42 g 1.8% DV -
Carbohydrate
80.13 g 29% DV -
Sugars
0.12 g - -
Fiber
2.4 g 8.6% DV 46.84% D
Water
11.89 g - -
Ash
0.61 g - -
Sodium, Na
0 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
5.8 mg 1.1% DV 5.76% D
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 62.84% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 8.83% D
Vitamin B3 (Niacin)
2.59 mg 16% DV 88.46% D
Vitamin B5 (Pantothenic acid)
0.82 mg 16% DV 89.51% D
Vitamin B6
0.44 mg 26% DV 140% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 4.01% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 4.2% D
Copper, Cu
0.13 mg 14% DV 78.93% D
Iron, Fe
0.35 mg 1.9% DV 10.63% D
Magnesium, Mg
35 mg 8.3% DV 45.54% D
Manganese, Mn
1.2 mg 52% DV 285% D
Phosphorus, P
98 mg 7.8% DV 42.84% D
Potassium, K
76 mg 1.6% DV 8.84% D
Selenium, Se
15.1 ug 27% DV 150% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.8 mg 7.3% DV 39.74% D
Element Amount Daily value Density
Alanine
0.33 g - -
Arginine
0.52 g - -
Aspartic acid
0.55 g - -
Cystine
0.11 g - -
Glutamic acid
1.1 g - -
Glycine
0.27 g - -
Histidine
0.15 g - -
Isoleucine
0.24 g - -
Leucine
0.49 g - -
Lysine
0.21 g - -
Methionine
0.14 g - -
Phenylalanine
0.32 g - -
Proline
0.28 g - -
Serine
0.31 g - -
Threonine
0.21 g - -
Tryptophan
0.07 g - -
Tyrosine
0.31 g - -
Valine
0.35 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.31 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.35 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
80.13 g 29% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.61 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
11.89 g - -

Sources