Snacks, corn-based, extruded, onion-flavor - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
499 kcal | - | - |
Protein
|
7.7 g | 15% DV | 61.72% D |
Fat
|
22.6 g | 29% DV | - |
Carbohydrate, by difference
|
65.1 g | 24% DV | - |
Sugars
|
4.83 g | - | - |
Fiber
|
3.9 g | 14% DV | 55.83% D |
Water
|
2 g | - | - |
Ash
|
2.6 g | - | - |
Sodium, Na
|
950 mg | 41% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
21.3 mg | 3.9% DV | 15.52% D |
Folate
|
176 ug | - | - |
Vitamin A
|
120 iu | - | - |
Vitamin B1 (Thiamin)
|
0.22 mg | 18% DV | 73.48% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.31 mg | 24% DV | 95.58% D |
Vitamin B3 (Niacin)
|
3.18 mg | 20% DV | 79.66% D |
Vitamin B5 (Pantothenic acid)
|
0.26 mg | 5.2% DV | 21% D |
Vitamin B6
|
0.15 mg | 8.7% DV | 34.89% D |
Vitamin C
|
1.8 mg | 2% DV | 8.02% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
5.1 ug | 4.3% DV | 17.03% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
33 ug | - | - |
Carotene, beta
|
51 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
110 ug | - | - |
Folic acid
|
94 ug | 24% DV | 94.19% D |
Retinol
|
2 ug | - | - |
Vitamin A, RAE
|
8 ug | 0.9% DV | 3.56% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
2.69 mg | 18% DV | 71.88% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
29 mg | 2.2% DV | 8.94% D |
Copper, Cu
|
0.12 mg | 13% DV | 52.55% D |
Iron, Fe
|
3.72 mg | 21% DV | 82.83% D |
Magnesium, Mg
|
28 mg | 6.7% DV | 26.72% D |
Manganese, Mn
|
0.2 mg | 8.8% DV | 35.2% D |
Phosphorus, P
|
72 mg | 5.8% DV | 23.09% D |
Potassium, K
|
143 mg | 3% DV | 12.19% D |
Selenium, Se
|
10.6 ug | 19% DV | 77.25% D |
Sodium, Na
|
950 mg | 41% DV | 166% D |
Zinc, Zn
|
0.33 mg | 3% DV | 12.02% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.55 g | - | - |
Arginine
|
0.4 g | - | - |
Aspartic acid
|
0.57 g | - | - |
Cystine
|
0.13 g | - | - |
Glutamic acid
|
1.45 g | - | - |
Glycine
|
0.31 g | - | - |
Histidine
|
0.23 g | - | - |
Isoleucine
|
0.28 g | - | - |
Leucine
|
0.91 g | - | - |
Lysine
|
0.24 g | - | - |
Methionine
|
0.15 g | - | - |
Phenylalanine
|
0.38 g | - | - |
Proline
|
0.65 g | - | - |
Serine
|
0.37 g | - | - |
Threonine
|
0.29 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.31 g | - | - |
Valine
|
0.39 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.13 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.01 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
13.27 g | - | - |
Butyric acid
|
0.02 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.16 g | - | - |
Palmitic acid
|
2.8 g | - | - |
Stearic acid
|
1.31 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.08 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
65.1 g | 24% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.6 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
2 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -